Radio Pavone
Francesco PavoneBenvenuto alla Radio Pavone! In questo podcast imparerai a come trasformare il tuo corpo e la tua vita anche se sei stressato e molto impegnato. Per metterti direttamente in contatto con me scrivi un messaggio su Instagram a @teampavone Per tutti gli articoli e le note di ogni episodio: www.teampavone.com Scarica la guida al dimagrimento per giovani professionisti impegnati: www.teampavone... more
| Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
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Latest Episodes
In questo episodio della Radio Pavone ho intervistato Nicolò Rossi, un professionista che — come tanti — si allenava già da anni, ma non riusciva più a vedere risultati concreti.
Abbiamo parlato di cosa cambia davvero quando inizi a lavorare con met... more
In questo episodio della Radio Pavone parliamo di uno dei concetti più fraintesi nel mondo dell’allenamento: il cedimento muscolare.
Tutti ne parlano. Alcuni lo idolatrano, altri lo evitano come la peste. Ma la verità, come spesso accade, sta nel me... more
Molti pensano che allenare la forza serva solo agli atleti, ai powerlifter o a chi ama sollevare carichi enormi.
In realtà, la forza è la base di tutto: della salute, della postura, del metabolismo e persino della lucidità mentale.
In questo episod... more
Hai mai avuto la sensazione di allenarti duro… ma non vedere il petto cambiare davvero? Se sì, non sei solo. Anch’io, per anni, mi sono spaccato di panca, spinte e croci — senza risultati proporzionati all’impegno.
Poi ho capito che non erano gli es... more
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- Ispirazione pura!
EVIDENCE BASED: lo studio su ricerche e testi scientifici nella preparazione dell’episodio è evidente e professionale
CHIARO PER TUTTI: Francesco riesce a tradurre le profonde conoscenze di un professionista davvero preparato in un modo assolutamente comprensibile a tutti (non solo per i laureati in Medicina 😉)
APPASSIONATO: Francesco mette tutto se stesso in questi episodi
DI ISPIRAZIONE: quando ascolti un professionista preparato … capace di parlare a tutti … desideroso di aiutare persone n... more
Apple Podcasts5daniele_to2006Italy3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Radio Pavone
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What are the audience demographics for Radio Pavone?
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How many episodes of Radio Pavone are there?
Radio Pavone launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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