Radio Pavone
Francesco PavoneBenvenuto alla Radio Pavone! In questo podcast imparerai a come trasformare il tuo corpo e la tua vita anche se sei stressato e molto impegnato. Per metterti direttamente in contatto con me scrivi un messaggio su Instagram a @teampavone Per tutti gli articoli e le note di ogni episodio: www.teampavone.com Scarica la guida al dimagrimento per giovani professionisti impegnati: www.teampavone... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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In questa puntata ti porto la storia di Federica Cenni, una donna che ha deciso di mettersi in gioco nonostante i dubbi e le paure… e in pochi mesi ha trasformato completamente il suo corpo e la sua vita.
Parliamo di:
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come si sentiva prima di in... more
L’infiammazione è un’arma a doppio taglio. Ti protegge in caso di infortuni o infezioni… ma quando diventa cronica, mina la tua salute, il recupero e i risultati in palestra. In questo episodio della Radio Pavone scoprirai:
✅ Cos’è davvero l’infiamm... more
🏋️♂️ Come tornare ad allenarti dopo una pausa o le vacanze
Hai passato giorni (o settimane) senza toccare un peso? In questo episodio scopri come riprendere la palestra dopo le ferie in modo intelligente, evitando dolori, infortuni e cali di motiv... more
Descrizione breve:
Hai mai pensato che per far crescere i bicipiti basti fare più curl? In questo episodio ti spiego perché è troppo poco — e cosa devi davvero considerare per braccia più grosse e forti.
Parliamo di anatomia funzionale, selezione i... more
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- Ispirazione pura!
EVIDENCE BASED: lo studio su ricerche e testi scientifici nella preparazione dell’episodio è evidente e professionale
CHIARO PER TUTTI: Francesco riesce a tradurre le profonde conoscenze di un professionista davvero preparato in un modo assolutamente comprensibile a tutti (non solo per i laureati in Medicina 😉)
APPASSIONATO: Francesco mette tutto se stesso in questi episodi
DI ISPIRAZIONE: quando ascolti un professionista preparato … capace di parlare a tutti … desideroso di aiutare persone n... more
Apple Podcasts5daniele_to2006Italy3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 | Italy/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Radio Pavone
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What are the audience demographics for Radio Pavone?
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How many episodes of Radio Pavone are there?
Radio Pavone launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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