Rádio FUGA - O teu podcast de Ciclismo
Rádio FugaEsta é a fuga do dia. Na Rádio FUGA, oferecemos uma visão aprofundada sobre a atualidade do ciclismo, trazendo as últimas notícias e tendências do desporto. Para além disso, exploramos temas de treino e nutrição para otimizar o desempenho dos ciclistas de todos os níveis, e mergulhamos nas inovações tecnológicas que estão a revolucionar a maneira como pedalamos. Junte-te a nós e fica a par de tudo... more
| Publishes | Monthly | Episodes | 22 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Category | Sports |
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Latest Episodes
Depois de uma pausa merecida para recarregar energias, estamos de volta com um tema imperdível: o treino de torque no ciclismo. Descobre por que é tão importante e como pode transformar a tua performance!
Neste episódio, mergulhamos no treino de tor... more
Neste episódio do Rádio Fuga, falamos sobre o treino no calor (heat training) e o papel do sensor CORE na monitorização da temperatura corporal central.
Abordamos os benefícios fisiológicos do treino térmico, os riscos do stress por calor, e como a t... more
🧠 Ep#19 – O Lado da Mente
Neste episódio, exploramos a importância da saúde mental no ciclismo e no desporto em geral. Partilhamos experiências reais — como atletas e treinadores — que mostram como a mente pode ser tão determinante quanto o corpo. more
Neste episódio, abordamos o tema da biomecânica e da importância do "bike fit" no ciclismo atual. Com o avanço das novas gerações de bicicletas, cada vez mais agressivas em termos de design, um ajuste adequado é essencial para garantir conforto, perf... more
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Apple Podcasts | #112 |  Brazil/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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Which podcasts are similar to Rádio FUGA?
These podcasts share a similar audience with Rádio FUGA:
1. Prova Oral
2. isso não se diz
3. Contas-Poupança
4. Aleixopédia
5. Aleixo FM
How many episodes of Rádio FUGA are there?
Rádio FUGA launched 8 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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