Radio Eka
Eka MeditationThe Radio Eka Podcast explores the science, history and philosophy of yoga; and discusses the benefits of yoga for physical, mental and emotional health. We will delve into the various yogic practices - asanas, pranayama or breathing exercises, and meditations - and understand their effects on the physical body, the nervous system, and the mind. You will hear from seasoned yogis and wellbeing expe... more
| Publishes | Infrequently | Episodes | 26 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||
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Latest Episodes
Dr. Sat Bir S. Khalsa is a long term researcher in the field of body mind medicine, specialising in yoga therapy. He has published numerous studies on yoga and mind-body medicine with interventions in insomnia, post-traumatic stress disorder, chronic... more
Garima Gupta Kapila is the founder and head of the Swasth Yog Institute. She was part of the core Leadership team for Teach For India (TFI) from its start-up years, and a management consultant at McKinsey & Co. She graduated from IIT Delhi in 2005, w... more
Chase Bossart is a Yoga teacher and a yoga therapist, and has been studying yoga for over three decades. And for the majority of that time he has studied with Guru TKV Desikachar, son of T. Krishnamacharya — who is often referred to as the Father of ... more
Prasad Rangnekar is a Yoga educator based in Mumbai, India who’s been teaching Yoga over the last 26 years as a science of Mind, Body and Life transformation. A frail child, who was often in and out of hospitals, Prasad’s Yoga Asana journey started a... more
Marjorie Woollacott, an accomplished neuroscientist and a meditator for many decades, bridges for us the meditation and neuroscience worlds. Starting with how the brain filters vast amounts of information, to how linear thinking on the left side of ... more
Kamal Maliramani is the founder of Energizer yoga and has been practicing yoga for over 15 years. He began his journey looking to start meditation and was encouraged to begin with asana to establish stillness in the physical body. He studied in the t... more
Ashima Goyal is a writer, an editor, a socio-emotional learning educator, an artist, a community-builder (and visionary behind Romania's first Karma Kitchen), a cook (and food blogger!), and a spirited volunteer. Her service has spanned from online s... more
Lalithashree Rajesh is a yoga and meditation teacher who is eager to help people become more mindful and lead a fulfilling life. After exploring various spiritual paths for 15 years, she is now a regular practitioner of Vipassana meditation and yoga.... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |  India/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Radio Eka
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How many episodes of Radio Eka are there?
Radio Eka launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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