Punto Saludable
Heraldo PodcastDescubre cómo llevar una alimentación balanceada sin necesidad de estarte limitando con dietas que solo te estresan. Escucha el podcast de Punto Saludable donde con ayuda de la nutrióloga funcional Ximena Tena conseguirás los resultados que tanto has deseado.
Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti.
Instagram: www.instagram.com/elheraldop... more
| Publishes | Weekly | Episodes | 173 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
El estrés es una respuesta natural del cuerpo ante situaciones que percibimos como desafiantes o amenazantes. Se activan una serie de reacciones fisiológicas y emocionales que nos preparan para enfrentar la situación, lo que se conoce como la respues... more
En fechas decembrinas es bastante común que nuestro sistema inmunológico se debilite debido a las bajas temperaturas; pues esto nos deja con pocas opciones para obtener la vitamina D, que proviene principalmente del sol. En este episodio de Punto Sal... more
Durante la temporada de invierno, es común que aparezcan diversas enfermedades respiratorias e inflamatorias entre las que destaca la faringitis; como su nombre lo indica, se trata de la inflamación de la faringe, y generalmente, se manifiesta con do... more
Las hormonas juegan un papel importante en nuestro cuerpo ya que influyen en procesos como el metabolismo, el ánimo, la energía y la reproducción.
El que exista un desajuste hormonal puede causar problemas como fatiga, aumento de peso, ansiedad o a... more
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Reviews
- Es de lo peor
No es tan chevere, tienen que hacerse hacerce entender mejor. Ademas no entendi nada no me gusta por eso le doy 1 estrella
Apple Podcasts1maria antoña salazar
Colombia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #32 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #151 | Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #211 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Punto Saludable are there?
Punto Saludable launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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