Pump, c'est l'émission sur le fitness et la santé mais surtout sur les sports de force et la performance. Nous sommes trois étudiants en nutrition et coaching sportif, pratiquant le street lifting et l'haltérophilie. Nous apprenons et expérimentons chaque jour pour progresser toujours plus et partageons ici notre passion avec vous. Débat, actus, études scientifiques, jeux... vous trouverez ici de ... more
Publishes | Twice weekly | Episodes | 67 | Founded | a year ago |
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Language | French | Categories | NutritionFitnessHealth & Fitness |
Dans cet épisode, nous recevons @lucas.coachsportif.lille : coach en Force athlétique. Il nous partage les points importants de ses suivis en présentiel et à distance : accompagnement, planification, préparation mentale et gestion des douleurs... more
Dans cette vidéo, nous revenons sur quelques idées reçues qui persistent et entretiennent des peurs liées à la pratique de la musculation, l'haltérophilie et à l'utilisation de certains compléments. more
Dans ce podcast, nous faisons suite à l'épisode 6 pour passer en revue d'autres idées reçues sur le sport et la santé. Acide lactique, perte de masse grasse localisée, problèmes de genoux qui dépassent les pointes de pied au squat... le but est de vo... more
Dans cet épisode, nous avons invité @nancy_joher, diététicienne diplômée d'état, pour qu'elle nous apporte ses réflexions sur la nutrition du sportif. more
Retour sur notre discussion avec @_calisthenos sur son parcours dans le street et la mise en place de ses projets : association de street workout, contenu vidéo sur Youtube, compétition de street lifting... Vous verrez qu'il est bien parti pour faire... more
Au programme de ce Versus qui oppose Victor et Trésor à notre invité Cyril : more
Dans cet extrait de l'épisode 7, Trésor revient sur ses dernières lectures qui l'ont poussée à nuancer certaines de ses convictions autour de l'hypertrophie... more
Bonjour à tous, ce tour de force a été tourné il y a longtemps, certaines informations sont un peu dépassé mais nous tenons à maintenir la publication des différentes parties de l'émission. more
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Apple Podcasts | #138 | Russia/Health & Fitness/Fitness |
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Pump - Talkshow launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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