Kolme valmentajaveljestä, jotka ovat kiinnostuneita hyvinvoinnista ja terveyden optimoimisesta. Asiaa rennolla otteella ravinnosta, treenistä, palautumisesta sekä elämänlaadun parantamisesta! www.ptpaahtio.fi
Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
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Language | Finnish | Category | Health & Fitness |
Lihaksilla on elintärkeä rooli hyvinvoinnissa. Ulkonäön lisäksi luurankolihakset pitävät meidät liikkeessä, ylläpitävät ryhtiä, tehostavat aineenvaihduntaa ja kertovat yleisestä terveydestä paljon. more
TÄMÄ JAKSO EI SOVI HERKIMMILLE TAI PERHEEN PIENIMMILLE. more
Tiesitkö, että ihmiseen pääsee keskimäärin pankkikortin verran muovia VIIKOSSA? more
Nuku kuin vauva näiden 5 vinkin avulla! Kukaan ei tiedä miksi nukumme, mutta tiedämme ettei ilman unta voi elää. more
Vastataan kuulijoiden jättämiin kysymyksiin instagramin puolelta. more
Tuli mielenkiintoinen kysymys kuulijalta instagramin puolella siitä, miten tunnistaa käärmeöljykauppiaat ns. hyvästä tiedosta. more
Vastataan tässä jaksossa pitkästä aikaa teidän kuulijoiden esittämiin kysymyksiin instagramin puolelta! more
Kuinka syödä terveellisesti, voida hyvin ja säästää samalla ruokakuluissa? more
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Spotify | #181 | Finland/Top Podcasts |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Social Media Reach |
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PT Paahtio launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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