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Sports Psychology - Psychathletes

Ryan Pho

Welcome to the Psychathletes Podcast! Ryan discusses the lack of mental training resources for athletes of all ages. That lack of mental resources has created a pandemic of athletes who suffer from: sports performance anxiety, confidence issues and nowhere to turn to for help. In this podcast we discuss the fundamentals of sports psychology from the perspective of athletes in their 20s. In the Psy... more

PublishesWeeklyEpisodes58Founded4 years ago
Category
Health & Fitness

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Artwork for Sports Psychology

Latest Episodes

Hello! In this episode, I do a review of a review called “Being in the Zone”: A Systematic Review on the Relationship of Psychological Correlates and the Occurrence of Flow Experiences in Sports’ Performance" and discuss flow state AGAIN. We discuss ... more

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2 months ago

We're back! more

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3 months ago

Amber Balcaen is a Canadian professional stock car racing driver. She competes full-time in the ARCA Menards Series, driving the No. 30 Ford Fusion for Rette Jones Racing, and she is most known for being the first Canadian woman to win in a NASCAR-sa... more

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2 years ago

Rachael Adams is a Professional American indoor volleyball player, she played 4 years at the University of Texas in Austin from 2008-2012, was a member of the United States women's national volleyball team from 2013 - 2022, brought home a Bronze meda... more

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2 years ago

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Reviews

4.8 out of 5 stars from 294 ratings
  • Fear in competition

    Looking for sports psychology podcasts to help my 15 yr. Old daughter regain confidence in basketball. This has some good guidance on dealing with fear and working to eliminate fear in competition. I can use the counsel to apply to my life too. Hopefully my daughter will like this podcast! I also listened to the show about setting goals and it’s perfect because the example is basketball! I’ll keep tuning in.

    Apple Podcasts
    4
    jmwoolslayer
    United States5 months ago
  • i love this podcast!

    i only recently started listening to this podcast, but i’ve found it super helpful! thanks ryan!

    Apple Podcasts
    5
    Looozeeeeerrrrr
    Canada2 years ago
  • Great for Anyone Looking to Improve

    So glad I stumbled across this podcast. The discussions - ranging from confidence, to visualization, to self talk, and beyond - have made a noticeable difference in my snowboarding. The host makes all the topics feel approachable and relatable and gives actionable tips you can easily put into practice. I would recommend to anyone looking to improve in any sport.

    Apple Podcasts
    5
    SocialmediaNYC
    United States2 years ago
  • Great for teen athletes

    I have two teens in competitive sports. This is a great resource for their mental training! The topics are relevant and explained clearly and in an engaging manner. My only complaint is the sound quality. It is hard to hear sometimes, especially when we listen in the car. Other than that, it’s super helpful. Keep up the great work!

    Apple Podcasts
    5
    Crp185
    United States3 years ago
  • This Info Works!

    I compete in submission grappling. This podcast has been great to help me get back into the proper mindset after dealing with losses or when stepping up in competition. If you are an athlete, listen to this podcast!

    Apple Podcasts
    5
    D'arc Vader
    United States3 years ago

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Sports Psychology launched 4 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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