Dalam misi untuk sharing ilmu kesehatan untuk masyarakat Indonesia mengenai pola hidup sehat yang berbasis penelitian. Hosted by Willy Yonas, BHM, ACSM-CPT
Publishes | Weekly | Episodes | 207 | Founded | 6 years ago |
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Language | Indonesian | Number of Listeners | Category | Health & Fitness |
Perusahaan-perusahaan minuman manis banyak yang menargetkan anak-anak. Design minuman kemasan mereka untuk sangat menarik anak-anak supaya beli!!
Cara design kreatif membuat anak mereka minuman tersebut sehat, tapi ... apa anak-anak tau berapa banya... more
Anak sering kali sibuk sama banyak les supaya pinter dan sukses. Tapi sering kali orang tua lupa peran makanan dan olahraga. Ini adalah hal sederhana, yang kalau diperhatikan sangat menunjang seorang anak menjadi lebih pintar.
Penelitian yang dikuti... more
Semua yang dibagikan adalah dari buku Ultra Processed People by Chris van Tulleken.
Terlalu banyak dampak buruk dari Ultra Processed Food yang mengkhawatirkan. Mulai dari gut microbiome, bikin ketagihan, bahkan mempengaruhi kesuburan.
Kita perlu le... more
Makan semua yang mentah, natural, tanpa proses memasak, ada yang berpikir bahwa inilah cara makan yang paling sehat. Sangat tidak percaya terhadap ultra processed food, akhirnya mencoba mengonsumsi semua yang mentah. Itulah salah satu tipe diet: Raw ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |
Listeners, social reach, demographics and more for this podcast.
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Podcast Sehat Seutuhnya launched 6 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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