Podcast Sehat Seutuhnya (PSETUHNYA)
sehatseutuhnyaDalam misi untuk sharing ilmu kesehatan untuk masyarakat Indonesia mengenai pola hidup sehat yang berbasis penelitian. Hosted by Willy Yonas, BHM, ACSM-CPT
| Publishes | Weekly | Episodes | 229 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Indonesian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Karbohidrat sering dijadikan kambing hitam untuk kenaikan berat badan, diabetes dan banyak penyakit lainnya. Tapi itu tergantung jenis karbohidrat yang dikonsumsi.
Kompleks karbohidrat itu punya efek yang berbeda dengan karbohidrat sederhana. Ketik... more
Pergi ke alam ternyata bisa memberikan segudang manfaat! Bukan hanya mengurasi stress, tapi juga mengurasi rasa sakit.
Pergi ke alam bisa memicu sensory kita yang berbeda-beda. Dari pencium, sentuhan, pendengaran, dan lainnya.
Berikut penelitian da... more
Guidelines untuk asupan kalsium berbeda di banyak negara. Ada yang menyarankan 1000mg, ada yang 700mg, ada yang 500mg, mana yang benar?
Ada penelitian di tahun 2025, yang men-challenge pandangan kebutuhan kalsium 1000mg menjadi hanya 500mg ke atas. more
Otak ga jernih, kerja ga bener, cuan ga bener juga.
Menjaga otak itu super fundamental, super penting. Otak itu aset kita. Organ yang memerintah semua organ lainnya. Kalau sampe ada apa-apa, habis kita.
Di episode ini kita eksplor apa manfaat olahr... more
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Chart Rankings
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Apple Podcasts | #249 |  Indonesia/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Podcast Sehat Seutuhnya are there?
Podcast Sehat Seutuhnya launched 6 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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