Rephonic
Artwork for Protein Bro's
Bodybuilding
Fitness Industry
Nutrition
Kansas City
IFBB Pro
Coaching Philosophy
Mindset
First Form
Jay Cutler
Beastified Gym
Summer Smash
Running
Olympia
Youth Fitness
Mental Health
Endurance Sport
Kansas City Running Community
Supplement Superstores
KU Basketball
Social Media

Finding success in the fitness industry is tough. Many try... many fail. Hosts Jeff and Kyle are two former hourly employees who worked the retail counter for a decade before climbing the ranks and opening their very own stores in the Midwest. Both have experienced the highs and lows that the fitness industry can bring, and know what it takes to have lasting success. Along the way they’ve made som... more

PublishesWeeklyEpisodes150Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Protein Bro's

Latest Episodes

‼️HYROX KC IS HERE‼️

Karen, Juan & Kevin join us to share the long awaited and very exciting news about the new addition to @ftr.fit HYROX KC!

Over the last few months, @karen_tabuchi has helped the Pichardo brothers expand their amazing gym to bec... more

Will Grumke stands at the intersection of passion, performance, and education in the health and fitness world and is the Director of Education at 1st Phorm.

Will continues to push his physical and mental limits - not defined by comfort zones, but b... more

Ryan Moore is the owner of Embody Contrast Therapy in Overland Park, KS.

Ryan dives deep into the science and benefits of the usage of infrared saunas and cold plunges.

In this explosive episode, we sit down with viral sensations and gym legends The Tren Twins — Mike and Chris Gaiera.

Known for their massive physiques, unapologetic mindset, and raw authenticity, the Twins open up about their rapid rise to internet... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ryan Moore
Founder of Embody Contrast Studio, experienced in hot and cold therapy.
Embody Contrast Studio
Episode: #157 Ryan Moore - Embody Contrast Therapy
Chris Tren
One of the Tren Twins, fitness influencers and supplement entrepreneurs
Feral Supplements
Episode: #155 The Tren Twins
Mike Tren
One of the Tren Twins, fitness influencers and supplement entrepreneurs
Feral Supplements
Episode: #155 The Tren Twins
Olivia Kerstetter
The most decorated female CrossFit athlete in Kansas City, preparing for the 2025 CrossFit Games after finishing 16th in the Games last year.
Episode: #152 Olivia Kerstetter
Amy Ehinger
CEO and founder of Glam Girl Bikini Prep
Glam Girl Bikini
Episode: #150 Amy Ehinger - Glam Girl Bikini
Robby McCord
Competitive CrossFit athlete and owner of CrossFit Lee Summit
CrossFit Lee Summit
Episode: #149 Robby & Katie McCord
Katie McCord
Owner of CrossFit Lee Summit and participant in the fitness community
CrossFit Lee Summit
Episode: #149 Robby & Katie McCord
Andrew Helmick
Owner of Pride Fitness and Pride Sports and Performance
Pride Fitness
Episode: #148 Andrew Helmick
Bre Conn
Owner of Freight House Fitness
Freight House Fitness
Episode: #147 Brandon Smith & Bre Conn - Freight House Fitness

Hosts

Jeff
Co-host with extensive experience in the fitness industry, including ownership and management of fitness-related businesses.
Kyle
Co-host known for his in-depth knowledge of fitness industry operations and community engagement.

Reviews

4.9 out of 5 stars from 92 ratings
  • Phenomenal podcast!

    I really love these guys! All class. They run great businesses with incredible culture. They know what questions to ask and they make their guests feel at home - and we can hear it.

    Great work guys!

    Markus Kaulius

    Author

    Play a Bigger Game - Seven Universal Principles to Experience Real Fulfillment and Win at Life

    Apple Podcasts
    5
    MagnumLimitless
    Canadaa year ago
  • Listen to this!

    Highly recommend this podcast. Not only informative but very entertaining. Looking forward to the highlights of more in kcommunity.

    Love hearing about the hardships and triumphs all these people had to go through.

    If you are new to fitness or already into fitness, this is definitely a podcast for you!

    Apple Podcasts
    5
    Vicky_valentine
    United States3 years ago
  • Love this podcast!!

    Every episode I’ve listened to so far mixes an awesome amount of humor, knowledge, and insight to the people on the podcast, the hosts themselves and the Kansas City fitness community! Will 100% keep listening to all there new episodes as they come!

    Apple Podcasts
    5
    Michael Willett
    United States3 years ago
  • My new favorite podcast

    I love getting to hear new perspectives every week from a multitude of people within the fitness industry! All of us have a common interest in fitness but it’s cool to see such different personalities be guests on the podcast

    Apple Podcasts
    5
    ProclaimAB
    United States3 years ago
  • Pass the time driving or doing cardio with positive KC Vibes

    It’s great to hear normal people talking about massive accomplishments so casually - it can and should inspire any listener to do more and be better. Very entertaining!

    Apple Podcasts
    5
    118848449928284
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its humorous yet serious tone, making complex topics accessible and enjoyable.
Reviewers appreciate the community focus, with many noting the inspiring stories shared by guests, fostering a sense of connection among listeners.
Listeners find the conversations highly engaging and informative, praising the hosts for their genuine approach and insightful questions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#160 Will Grumke - 1st Phorm
Q: What would you want your kids to say about their dad when they get older?
I want to be remembered as someone who made a positive impact in this world, a man of character who doesn't take life for granted.
#152 Olivia Kerstetter
Q: What's your goal for the CrossFit Games this year?
Top 10 is my goal this year, it's a big step from my last placing but I think I can do it.
#148 Andrew Helmick
Q: What is your favorite barbecue in Kansas City?
Andrew mentions Oklahoma Joe's, now known as KC Joe's, as his favorite barbecue spot, known for their brisket.
#157 Ryan Moore - Embody Contrast Therapy
Q: What was the breaking point that made you want to work for yourself?
Burnout from the car business and the desire for happiness compelled me to find a new path in health and wellness.
#157 Ryan Moore - Embody Contrast Therapy
Q: How did you decide this is something that I want to invest in?
I discovered the effectiveness of contrast therapy in Atlanta and felt it could help others, especially since there was nothing offered in Kansas City.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Protein Bro's

What is Protein Bro's about and what kind of topics does it cover?

Focusing on the challenges and triumphs within the fitness industry, this show features former retail employees turned successful business owners who share their personal journeys. Listeners can expect engaging discussions about resilience, hard work, and the importance of community as the hosts and their guests explore various aspects of fitness, ranging from entrepreneurship and customer service to personal growth and motivation. Notably, the podcast highlights the stories of diverse individuals, including athletes, business owners, and coaches, making it a relatable and informative experience for anyone interested in fitness or looking to succeed in this competitive field.

Where can I find podcast stats for Protein Bro's?

Rephonic provides a wide range of podcast stats for Protein Bro's. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Protein Bro's and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Protein Bro's get?

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What are the audience demographics for Protein Bro's?

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How many subscribers and views does Protein Bro's have?

To see how many followers or subscribers Protein Bro's has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Protein Bro's?

These podcasts share a similar audience with Protein Bro's:

1. REAL AF with Andy Frisella
2. RAWTALK
3. Mind Pump: Raw Fitness Truth
4. Three of Seven Podcast
5. RP Strength Podcast

How many episodes of Protein Bro's are there?

Protein Bro's launched 4 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Protein Bro's?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Protein Bro's?

Rephonic pulls ratings and reviews for Protein Bro's from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Protein Bro's?

Recent guests on Protein Bro's include:

1. Ryan Moore
2. Chris Tren
3. Mike Tren
4. Olivia Kerstetter
5. Amy Ehinger
6. Robby McCord
7. Katie McCord
8. Andrew Helmick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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