
HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection
Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principl... more
| Publishes | Weekly | Episodes | 76 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

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In this episode we move from concept to practice, stepping into the four anchors at the centre of the STEPS model: State, Source, Span, and Scenario.
Through Ari’s story, we show how to:
• Locate where someone i... more
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Progress to Practice
This World Suicide Prevention Day 2025 Special episode explores the three critical mindset shifts that bring suicide prevention from concept to care.
First, the shift from prediction to pre... more
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A Song for World Suicide Prevention Day
Released on 10 September 2025 for World Suicide Prevention Day, this original song captures the heart of this year’s theme: Creating Hope Through Action.
Hope has been des... more
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This episode is a deliberate pause: a chance to gather the threads of Ari’s journey and see the STEPS model as a whole. We begin with the heart of any assessment—the room between two people. We explore relational ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A podcast dedicated to mental well-being, resilience, and connection, this resource explores themes surrounding suicide prevention and the importance of human connection. The content emphasizes the values of compassion, belonging, and loyalty as crucial support systems for individuals in distress. The innovative format introduces a narrative journey through the STEPS framework, illustrating the complexities of suicidal distress and empowering listeners to understand and support those struggling with mental health challenges. Notably, the podcast combines engaging storytelling with clinical insights to foster a compassionate approach to understanding and responding to emotional pain, making it a valuable resource for professionals and indivi... more
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These podcasts share a similar audience with PROTECT:
1. The Deck
2. Crime Junkie
PROTECT launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PROTECT include:
1. Caroline Roodhouse
2. John Bell
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