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PROTECT | Values Guided Suicide Prevention

Manaan Kar Ray
Mental Health
Suicide Prevention
Resilience
Mental Well-Being
Suicidal Ideation
Courage
Compassion
Relational Safety
Human Connection
Inner Strength
STEPS Framework
Adventure
Belonging
Child Development
Sunny's Value Scouts
Grief
Family
Acceptance
Crisis Care
Emotional Pain

HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection

Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principl... more

PublishesWeeklyEpisodes76Founded4 years ago
Categories
Health & FitnessMental Health

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Artwork for PROTECT

Latest Episodes

Would love to hear your thoughts...

In this episode we move from concept to practice, stepping into the four anchors at the centre of the STEPS model: State, Source, Span, and Scenario.

Through Ari’s story, we show how to:

• Locate where someone i... more

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Progress to Practice 

This World Suicide Prevention Day 2025 Special episode explores the three critical mindset shifts that bring suicide prevention from concept to care.

First, the shift from prediction to pre... more

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A Song for World Suicide Prevention Day

Released on 10 September 2025 for World Suicide Prevention Day, this original song captures the heart of this year’s theme: Creating Hope Through Action.

Hope has been des... more

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This episode is a deliberate pause: a chance to gather the threads of Ari’s journey and see the STEPS model as a whole. We begin with the heart of any assessment—the room between two people. We explore relational ... more

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Recent Guests

Caroline Roodhouse
Internal communications consultant and author of 'Daddy Blackbird'
Self
Episode: 53 | G016 | An Hour with Caroline, Daddy Blackbird is Set to Fly
John Bell
A father who lost his son to suicide and co-founder of Walking for Hope
Walking for Hope
Episode: 52 | G015 | An Hour with John Bell, Rolemodelling Self Love to Send a Message to Jake

Hosts

Dr. Manaan Kar Ray
Co-host and Director of Mental Health Services at Princess Alexandra Hospital, Brisbane. An innovator and leader in mental health crisis care with significant experience at Oxford and Cambridge.
Mahi
Co-host of the podcast, involved in discussions around mental well-being and storytelling as a method to engage listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

56 | S001 | Finding Belonging
Q: What feedback have you received from parents, teachers, or even children themselves about how these stories have impacted them?
Parents have shared stories about how their children have started using the language of the books in everyday life, and children love Sunny.
56 | S001 | Finding Belonging
Q: How does Sunny's Value Scouts prevent mental health struggles in later life?
Sunny's Value Scouts supports emotional intelligence by giving children a framework to reflect on their emotions and behaviors.
56 | S001 | Finding Belonging
Q: Why is this age group so critical when it comes to developing values and resilience?
Children in the 5 to 8 age group are at a pivotal developmental stage that is open to forming new connections and developing habits.
56 | S001 | Finding Belonging
Q: What led you to create the Sunny's Value Scouts series?
Sunny's Value Scouts was born out of a deep belief that instilling values in children from a young age creates a foundation of lifelong resilience.
52 | G015 | An Hour with John Bell, Rolemodelling Self Love to Send a Message to Jake
Q: What might you tell John Bell, who had just lost his beloved son?
I would tell him to not give up on himself and to embrace the path of hurt and pain, as it leads to personal growth and joy.

Audience Metrics

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Frequently Asked Questions About PROTECT

What is PROTECT about and what kind of topics does it cover?

A podcast dedicated to mental well-being, resilience, and connection, this resource explores themes surrounding suicide prevention and the importance of human connection. The content emphasizes the values of compassion, belonging, and loyalty as crucial support systems for individuals in distress. The innovative format introduces a narrative journey through the STEPS framework, illustrating the complexities of suicidal distress and empowering listeners to understand and support those struggling with mental health challenges. Notably, the podcast combines engaging storytelling with clinical insights to foster a compassionate approach to understanding and responding to emotional pain, making it a valuable resource for professionals and indivi... more

Where can I find podcast stats for PROTECT?

Rephonic provides a wide range of podcast stats for PROTECT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PROTECT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does PROTECT get?

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What are the audience demographics for PROTECT?

Rephonic provides comprehensive predictive audience data for PROTECT, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does PROTECT have?

To see how many followers or subscribers PROTECT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PROTECT?

These podcasts share a similar audience with PROTECT:

1. The Deck
2. Crime Junkie

How many episodes of PROTECT are there?

PROTECT launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PROTECT?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PROTECT?

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How do I access podcast episode transcripts for PROTECT?

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What guests have appeared on PROTECT?

Recent guests on PROTECT include:

1. Caroline Roodhouse
2. John Bell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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