Probando, probando...
María TalaveraEl podcast donde destilamos información referente a tendencias y terapias en el campo de la longevidad, de la medicina integrativa, la medicina preventiva y del mundo del bienestar, ofreciendo pautas y recomendaciones para mejorar la salud, física y mental, y aumentar la energía.
| Publishes | Twice monthly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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Latest Episodes
Dormir bien no solo repara el cuerpo y la mente; también recarga nuestra energía vital. Durante la noche, mientras dormimos, el cuerpo se ocupa de tareas silenciosas pero esenciales: eliminar toxinas, regenerar tejidos y liberar hormonas que nos mant... more
Sólo un porcentaje pequeño de la población, tiene un sueño regular, sano y reparador. Cada vez hay más personas que no gozan de un buen descanso en la noche. Y las causas pueden ser complejas y variadas. El descanso es imprescindible porque es la bas... more
En este nuevo capítulo de Probando, probando… hablamos de la Alimentación Depurativa, no como una dieta extrema o un “reset mágico”, sino como un enfoque nutricional que reduce la carga tóxica y optimiza los mecanismos fisiológicos de detoxificación.... more
El estrés es algo inherente en el ser humano, un mecanismo de adaptación previsto para asegurar nuestra supervivencia y que actúa por defecto para adaptarse al peor escenario. Un poquito de estrés es necesario para la vida. Es lo que alienta nuestra ... more
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Apple Podcasts | #158 | Spain/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Probando, probando... launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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