Pro wellbeing
Марина БезугловаМарина Безуглова, к.м.н., автор телеграмм канала Pro wellbeing, рассказывает о том, как сохранить здоровье и благополучие в период неопределенности и стресса.
| Publishes | Twice monthly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
В этом выпуске подкаста Pro Wellbeing мы обсуждаем, как справляться с высоким темпом жизни и информационными перегрузками. Марина Безуглова и Таня Мажутис делятся практическими советами по управлению стрессом, восстановлению ресурсов и поддержанию ба... more
Марина Безуглова, автор Телеграм-канала Prowellbeing, встречается с финансовым консультантом Аленой Алексеевой, чтобы разобраться, как деньги влияют на наше спокойствие и уверенность в завтрашнем дне. В этом эпизоде вы узнаете о том, как создать фина... more
В новом выпуске подкаста Pro Wellbeing мы обсуждаем, как питание влияет на здоровье, долголетие и качество жизни. Гость эпизода – Лиза Гильман, нутрициолог, health-коуч, автор книги и PhD-студентка, рассказывает о мифах, трендах и практических совета... more
В этом выпуске мы беседуем с Виктором Ширяевым — экспертом и преподавателем современной и буддийской медитации, инструктором базовой осознанности (mindfulness) и востоковедом-китаистом. Мы обсуждаем потенциальные риски, с которыми могут столкнуться к... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 | Russia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Pro wellbeing
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How many listeners does Pro wellbeing get?
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What are the audience demographics for Pro wellbeing?
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How many subscribers and views does Pro wellbeing have?
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How many episodes of Pro wellbeing are there?
Pro wellbeing launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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