Prep Radio
Tom BlackmanNutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman
| Publishes | Monthly | Episodes | 12 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events. more
In this episode we discuss how to bodybuild on a budget. more
In this episode we discuss over complication and over simplification when it comes to nutrition and training. It is just as simple as ‘go heavy or go home’ Should you just ‘eat less and move more’ and what the F is it with the new trend of bondage ca... more
One for the 'old' school listener more
Insights
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Reviews
- Really informative must listen for anyone involved in female bodybuilding competition prep.
Really glad I followed the link to this podcast. Informed discussion based on actual fact, not myth or hearsay which often dominates the world of nutrition, training and competition preparation. Hear about low kcals, cardio, hormonal cycles and why female fat/weight loss may not be linear. Listen to this if you are a female preparing for competition, coach preparing female competitors, or anyone interested in the nuances of diet and training for women.
Apple Podcasts5LancsLass12
United Kingdom5 years ago - Great podcast
Great show.... good knowledge and great chemistry between these 2 guys!
Apple Podcasts5Jeff Reardon
Canada7 years ago - Informative - love it!
I’ve missed these two guys since watching all of Prep, so to find out they’ve done and are doing a series of podcasts was great news! more
Apple Podcasts5Marcus HouseUnited Kingdom7 years ago - Top Class bodybuilding information
Tom and Paul are truly amazing at what they do, great bodybuilders and incredible coaches that practise what they preach. Shame about Tom's lack of gains though. Haha
Apple Podcasts5StephenBoxUnited Kingdom7 years ago
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Chart Rankings
Apple Podcasts | #245 |  Taiwan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Prep Radio
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How many listeners does Prep Radio get?
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How many episodes of Prep Radio are there?
Prep Radio launched 7 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Prep Radio?
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How does Rephonic know which podcasts are like Prep Radio?
You can view podcasts similar to Prep Radio by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.