Prends ce qui te parle
Amanda BallesteroMoi c'est Amanda, kiné de profession spécialisée en gestion du stress et prof de yoga avec une approche de développement personnel et de yoga thérapeutique. J'accompagne les femmes à se remettre au centre de leur vie, sans culpabiliser et sans pour autant devenir égoiste. Juste parce-qu'il est temps de penser à soi, se recentrer sur soi, se faire du bien et chaque jour choisir une vie qui nous res... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
Listen to this Podcast
Latest Episodes
EP 62 | Satya, la vérité, 2ème yama
Pour aller plus loin:
👉🏻 Rituel d'automne dans la yourte
👉🏻 Ici toutes mes ressources offertes et propositions d'accompagnement
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'i... more
EP 61 | Ahimsa: la non-violence, 1ère règle du yoga
Comment cette première règle du yoga peut nous inspirer aussi en dehors de notre tapis, comme philosophie de vie, pour se recentrer sur soi, attirer la bienveillance dans tous les domaines de notre... more
EP 60 | Stress, fatigue, burnout... Et si le yoga avait déjà la réponse depuis 5000ans?
Série philo 1/11
Le yoga est partout aujourd’hui : dans les pubs, sur Instagram, dans les salles de sport… mais derrière cette tendance se cache une sagesse vie... more
EP 59 | Que faire AVANT et APRES son cours de yoga pour le rendre encore plus efficace.
En cette semaine de la rentrée, l'épisode est une rediffusion d el'épisode 18 absolument dans le thème, à réécouter sans modération 🤗
Ca y est! Tu t'es décidée... more
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Apple Podcasts | #105 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #150 | Belgium/Education |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Prends ce qui te parle launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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