Pranayama Mittelstufe 6-Wochen-Kurs
Sukadev Bretz, Gründer und Leiter von Yoga VidyaMit Yoga Atemübungen zu neuer Energie und Kraft. Bist du schon mit den Grundatemübungen des Yoga vertraut wie Kapalabhati und Wechselatmung? Möchstes du tiefer gehen im Pranayama? Dann ist dieser Kurs genau der richtige für dich. Du lernst verschiedenste Variationen von Kapalabhati und Anuloma Viloma. Du lernst die 8 Mahakumbhakas wie Shitali, Sitkari, Bhramari, Bhastrika, Murccha, Plavini, Ujjayi... more
| Publishes | Daily | Episodes | 24 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | SpiritualityAlternative HealthHealth & FitnessReligion & Spirituality | ||
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Latest Episodes
6D Kurze Pranayama Praxis: 1 Runde Kapalabhati, 5 Runden Wechselatmung - Praxis-Audio Pranayama Kurs Mittelstufe Eine kurze Pranayama Praxis bestehend aus einer Runde Kapalabhati und 5 Runden Wechselatmung. 10 Minuten für neue Energie und Lebensfreud... more
6C Pranayama Praxis 45 Minuten - 5 Runden Kapalabhati, 20 Minuten Wechselatmung mit Chakrareise, Bhastrika, Meditation - Praxis-Audio Pranayama Kurs Mittelstufe Lass dich anleiten zu einer 45-minütigen Pranayama Sitzung mit 5 Runden Kapalabhati, 20 M... more
6B Pranayama Lange Praxis mit stehenden Atemübungen, 5 Runden Kapalabhati, 20 Minuten Anuloma Viloma mit Reise durch die Chakras, Bhastrika, Kevala Kumbhaka und Meditation - Praxis-Audio Pranayama Kurs Mittelstufe Eine Stunde intensives Pranayama für... more
Sukadev fasst die Yoga Vidya Pranayama Lehren zusammen. Er gibt dir einen Überblick über alle Pranayamas, die du im Yoga Vidya Atemkurs für Anfänger und Pranayama Kurs Mittelstufe gelernt hast. Er gibt dir Tipps für die weitere Praxis- und er leitet ... more
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- Bandscheibenvorfälle geheilt
Der Meditations- und Pranayama- Anfängerkurs gaben mir Prana und zeigte mir, den Weg meine Blockaden im Körper zu lösen und damit meine Bandscheiben Vorfälle zu heilen.
Ich wurde vom Opfer zu Schöpfer.
Danke Sukadev für dein Mitgefühl und die Inspiration 🙏🏼
Apple Podcasts5SvadhisthanaGermany3 years ago - Pranayama Kurs
Dieses gute Gefühl danach ist so schön. Danke dafür 🙏🏼
Apple Podcasts5SvadhisthanaGermany5 years ago - Danke!
Toll, dass ihr diesen Kurs zur Verfügung stellt. Vielen Dank!
Apple Podcasts55544123Germany6 years ago
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Apple Podcasts | #125 | Germany/Health & Fitness/Alternative Health |
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