Sociale media is niet weg te denken uit het moderne leven. Zo ook op gebied van fitness. Maar wil dit nu zeggen dat sociale media een spiegel is van wat er leeft op gebied van fitness? Zeker en vast niet! more
Iedereen heeft het al eens meegemaakt... na een lange tijd weer sporter kan soms resulteren in stijve spieren de dagen na de training. Wil dit nu zeggen dat je een goede training had? Vandaag vertel ik je het antwoord! more
Vandaag kom je alles te weten over hoe een evenwichtige workout er uit ziet. In welke volgorde train je best de verschillende spieren tijden een fullbody workout! more
Wat is progressive overload? Wat doet het voor jou? Hoe kan je progressive overload toepassen in jouw training? Vandaag krijg je antwoord op deze vragen. more
Vandaag bespreek ik kort welke vorm van cardio te beste is en waarom more
Wil je meer weten over fitness en krachttraining? Bezoek mijn website of volg me op social media: Instagram - YouTube - TikTok - Twitter
Wil je meer weten over fitness en krachttraining? Bezoek mijn website of volg me op social media: Instagram - YouTube - TikTok - Twitter
Wil je meer weten over fitness en krachttraining? Bezoek mijn website of volg me op social media: Instagram - YouTube - TikTok - Twitter
Find out how many people listen to Powerhouse Podcast and see how many downloads it gets.
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Apple Podcasts | #162 | Belgium/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Social Media Reach |
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Powerhouse Podcast launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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