Psicología y Felicidad con la Dra. Margarita Tarragona
Margarita TarragonaLa Dra. Margarita Tarragona, especialista en psicología positiva, te invita a aplicar la ciencia del bienestar en tu vida diaria para ser más feliz. A través de entrevistas con especialistas y tips prácticos, este podcast te ayuda a construir una vida plena.
| Publishes | Weekly | Episodes | 230 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationSelf-Improvement | ||
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Latest Episodes
En este PosiTip comparto una idea que me gustó mucho, de mi colega @carenosten, para experimentar más diversión. Solo dura un miuto. more
En este mini podcast les comparto un tip basado en la ciencia para aprovechar los beneficios físicos y mentales de estar en contacto con la naturaleza para aumentar nuestro bienestar. more
La invitada de hoy es Gisela Hengl @giselahengl, autora, terapeuta y maestra de meditación Advaita, especialista en el método "The Work" de Byron Katie. Hablamos de cómo nuestros pensamientos e historias limitan nuestra experiencia y de la manera en ... more
Les comparto una actividad que propone Gretchen Rubin @gretchenrubin, cuyo trabajo me encanta. Se trata de hacer una lista de 24 cosas que uno quiere hacer este año. NO se trata de metas, ni resoluciones, ni nada que implique un deber ni un esfuerzo,... more
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Reviews
- Me encanta!
Me encanta la simplicidad de los consejos. Gracias Margarita!
Apple Podcasts5Ciria Velarde
United States4 years ago - Gracias
Me encanto escuchar durante la cuarentena sus tips, siempre motiva a reflexionar y tratar de ser mejor, espero que siga publicando muy frecuentemente.
Apple Podcasts5CARALGLO
Mexico4 years ago - EXTRAORDINARIA!
Sólo con decir que estoy en proceso de cambio y llevar mi vida a lo que hace tiempo deseo y no sabía cómo hacerlo o a dónde acudir. Mil gracias!🙏🏽
Apple Podcasts5Eegel HannyMexico4 years ago - Simplemente excelente
Escuche a Margarita con Oso Trava y me convertí fan de su sencillez, humildad, conocimiento y paz que demuestra. Se convirtio en un MUST en lo lista. Mi deseo es que en ocasiones nos regale uno más extenso...
Apple Podcasts5Poles2000Mexico4 years ago - Me encanta
Son cosas súper prácticas e interesantes. Mil gracias
Apple Podcasts5Edit 17Mexico6 years ago
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Chart Rankings
Apple Podcasts | #149 | Mexico/Education/Self-Improvement |
Audience
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