Pono by Yoga Love Mana
Jonathan Kahelenoeau-NeryExploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature. Say hi on Instagram; Instagram.com/yogalovemana/
| Publishes | Twice monthly | Episodes | 19 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
Listen to this Podcast
Latest Episodes
In this episode you will be guided in a meditation to access the feeling of appreciation and gratitude through the body. In the yoga practice it is called the five gateways to inner awareness or Koshas. The body is the vehicle in which we have be ble... more
In this episode, we explore a simple breathing technique that can help awaken a deeper appreciation for the gift of the breath. In the yoga tradition, “kumbhaka” exists when you retain your breath after inhaling and exhaling. This is a great way to f... more
Today we explore the breathing technique of box-breathing. It’s a great way to relax the body, focus the mind and deepen our awareness to the body and breath connection.
In this episode, we go briefly into a short reflection from a passage taken from the Yoga Sutras of Patanjali. Here we explore the difference between being a “knower” and being the “Seer”.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |  Australia/Religion & Spirituality/Spirituality |
Apple Podcasts | #220 |  Switzerland/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. The Daily
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Pono by Yoga Love Mana launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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