Poids, hormones et émotions
Valerie Cecile CoachingPodcast pour les femmes qui désirent mincir durablement et se sentir bien alors que les hormones commencent à leur jouer des tours. Mincir après 40 ans Préménopause Ménopause https://linktr.ee/valeriececilecoaching Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
| Publishes | Weekly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | NutritionSelf-ImprovementEducationHealth & Fitness |
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Latest Episodes
Dans ce court podcast, je parle d'un cas particulier de déséquilibre du microbiote qui peut créer des envies compulsives de sucre. Les changements hormonaux qui ont lieu pendant la préménopause et la ménopause peuvent déséquilibrer notre flore intest... more
Dans cet épisode, j'explique aux femmes qui désirent perdre du poids comment détoxifier ses pensées et ses émotions pour arriver à mincir de façon durable. On peut perdre du poids même si on est compulsive, ou en préménopause, en périménopause, ou en... more
Dans cet épisode je vous parle des grands principes de la détox. A faire de temps en temps. Un foie fonctionnel est très important pour la santé et la minceur en ménopause, périménopause et préménopause. more
Comment éviter les compulsions alimentaires pendant les fêtes more
L'EFT est un outils qui permet de diminuer l'intensité d'une émotion. Cette technique peut être utile lorsque vos émotions sont tellement intenses que vous n'arrivez plus à vous arrêter de manger . more
Dans ce court épisode, je parle du microbiote et de son importance pour la santé mentale et physique... more
Observez comment vous vous parlez à vous-même, c'est peut-être la clé de votre amincissement... more
Le poids que vous notez sur votre balance dépends de beaucoup de facteur et peut avoir un effet irrationnel sur vos émotions.... more
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Chart Rankings
Apple Podcasts | #27 | France/Health & Fitness/Nutrition |
Apple Podcasts | #240 | France/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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