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Podcast Therapy with Dr. Z

Living Lchaim
Mental Health
Therapy
Parenting
Trauma
Childhood Trauma
Judaism
Toxic Shame
ADHD
Sexual Abuse
Intergenerational Trauma
Addiction
Betrayal
Emotional Stability
Phone Addiction
Self-Criticism
Pornography
Orthodox Judaism
Child Abuse
Self-Compassion
Mental Illness

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr.... more

PublishesInfrequentlyEpisodes23Founded2 years ago
Number of ListenersCategories
JudaismReligion & Spirituality

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Artwork for Podcast Therapy

Latest Episodes

In this very honest conversation, Danny looks like a regular Torah guy living a normal life. But underneath, he struggles with anger, harsh self-criticism, and a cycle of shame that leads him to pornography and sexually acting out in search of connec... more

In this very relatable episode, we meet Shmuly, a man carrying the weight of beliefs shaped by childhood, financial struggles, and years of comparing himself to others. Growing up with limited means and feeling the pressure to measure up, he came to ... more

In this very relatable episode, we meet Rachel, a young woman struggling with feeling unseen, misunderstood, and disconnected at home. With a painful relationship with her mother and a deep sense of loneliness, she turns to unhealthy escapes like tal... more

Trigger Warning: This episode discusses pornography addiction and sexual content.

In this very honest conversation, Yaakov opens up about his chronic struggle with pornography addiction and the pain it has caused in every part of his life. Coming fr... more

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Recent Guests

Yaakov Langer
Founder of Living Lchaim and the host of Inspiration for the Nation.
Living Lchaim
Episode: I’m Addicted to My Phone and It's Out of Control

Host

Dr. Shloimie Zimmerman
Therapist-host guiding therapy-style discussions on mental health within Orthodox Jewish communities; frequently addresses trauma, addiction, family dynamics, and authenticity.

Reviews

4.9 out of 5 stars from 128 ratings
  • So raw and real. Dr Z is a breath of knowledge as well as compassion.

    Each episode is so relatable and there’s so much to learn from. Dr Z has been my go to for all sorts of topics especially because of his candor expression of his humanness and humorous personality. Some of these topics are tough to listen to yet he is able to engage the listener and make everyone feel comfortable talking about uncomfortable topics.

    Apple Podcasts
    5
    STONE capital
    United States2 years ago
  • Love this podcast!

    You guys always address topics that I’m struggling with and I so appreciate the discussions. Especially appreciate the latest episode discussing the Lakewood tragedy. It was so well done and comprehensive.

    Apple Podcasts
    5
    Bas Yisrael
    United States2 years ago
  • Brilliant

    This is a fabulous concept and I’m looking forward to following this podcast avidly. I think this is a great way for people who fear therapy to get a taste of how powerful and helpful it could be and how you don’t need to be “crazy” or “abnormal” to benefit from good therapy. Dr. Zimmerman is compassionate and has so much fantastic experience and training and knowledge - the consummate professional. Thank you for this addition to the podcast landscape! —Ayelet May

    Apple Podcasts
    5
    Aaa2zzzzz
    United States2 years ago
  • Love It!

    This is such a good idea! Thank you!

    Apple Podcasts
    5
    Yochez
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host offers a compassionate space for tough topics like trauma, addiction, and mental health.
Episodes are relatable and empowering for those who fear therapy or struggle with religious and personal conflict.
Listeners appreciate the candor and practical takeaways Dr. Z provides.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

I Look Like a Regular Frum Guy But Inside I'm Falling Apart
Q: What steps can you take right now to start changing this pattern?
Open up to at least one trusted person, pursue therapy with a clinician who can address the cycle rather than just boosting self-esteem, and begin practicing honest vulnerability and real connection.
I Look Like a Regular Frum Guy But Inside I'm Falling Apart
Q: Hi Danny, and welcome to the show. What can I help you with?
Danny describes a life with external success but internal struggles, including anger, cycles of self-criticism, and sexual acting out, seeking help to understand and manage these patterns.
Why Am I Turning to Unhealthy Escapes?
Q: Hi, Rachel, and welcome to the show. What's on your mind?
Rachel describes a painful, ongoing conflict with her mother, a desire for emotional connection, and a pattern of seeking outlets like inappropriate online content and attention from boys as coping mechanisms.
My Porn Addiction Is Destroying My Marriage. Can I Change?
Q: How have you attempted to address these issues in recovery and what remains challenging?
He discusses years in 12-step programs, multiple therapists, and EMDR, but highlights ongoing struggles with self-acceptance, emotional sitting with pain, and integrating spiritual identity with authentic behavior.
My Porn Addiction Is Destroying My Marriage. Can I Change?
Q: What has addiction looked like across your life and how has it affected your relationships?
Yaakov describes a lifelong pattern of seeking pornography as a coping mechanism to deal with childhood disappointments, perfectionism, and the need for emotional connection, which strained his marriage and family safety.

Audience Metrics

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Frequently Asked Questions About Podcast Therapy

What is Podcast Therapy about and what kind of topics does it cover?

Therapy-style conversations that openly address mental health, faith, and family dynamics within an Orthodox Jewish context. Episodes tackle topics like trauma, addiction, parenting, sexual health, and authenticity, with practical guidance and compassionate listening from a licensed clinician hosting the call-in format. The show stands out for its candid exploration of taboo subjects, integration of spiritual concerns with psychological insight, and a clear commitment to actionable steps and community support for listeners navigating tough personal and relational challenges.

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How many listeners does Podcast Therapy get?

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What are the audience demographics for Podcast Therapy?

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How many subscribers and views does Podcast Therapy have?

To see how many followers or subscribers Podcast Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Podcast Therapy?

These podcasts share a similar audience with Podcast Therapy:

1. Inspiration for the Nation with Yaakov Langer
2. Meaningful People
3. Kosher Money
4. Stories Of Hope With Tzipora Grodko
5. Pod By Pen

How many episodes of Podcast Therapy are there?

Podcast Therapy launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for Podcast Therapy?

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What guests have appeared on Podcast Therapy?

Recent guests on Podcast Therapy include:

1. Yaakov Langer

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