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Podcast Therapy with Dr. Z

Living Lchaim
Mental Health
Therapy
Parenting
Childhood Trauma
Trauma
Toxic Shame
ADHD
Phone Addiction
Emotional Stability
Addiction
Betrayal
Sexual Abuse
Intergenerational Trauma
Self-Criticism
Judaism
Self-Acceptance
Self-Compassion
Child Abuse
Mental Illness
Childhood Sexual Abuse

"Podcast Therapy with Dr. Z" isn't just another podcast. It's where the Orthodox community opens up about the things we usually keep to ourselves. Hosted by Dr. Shloimie (Steven) Zimmerman, a respected figure and therapist, this call-in show offers a rare space to discuss personal struggles and seek professional advice. No topic is too taboo. Whether you're dealing with something big or small, Dr.... more

PublishesMonthlyEpisodes16Foundeda year ago
Number of ListenersCategories
Religion & SpiritualityJudaism

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Artwork for Podcast Therapy

Latest Episodes

In this powerful episode, we meet Chaya, a young woman navigating deep inner conflict. On the outside, she appears to be a devoted religious girl, but privately, she struggles to observe the Torah and mitzvos. Haunted by the trauma of childhood abuse... more

In this moving episode, we meet Sarah, who grew up in a complex family environment that deeply influenced her self-perception. Burdened by feelings of toxic shame, Sarah has long grappled with self-criticism and perfectionism, impacting her relations... more

In this special episode, presented in partnership with Amudim and moderated by Andy Lauber, Rav Efrem Goldberg joins Dr. Zimmerman for a powerful conversation about the emotional and spiritual toll of the ongoing war in Israel. As fear and anxiety we... more

In this moving episode, we meet Esty, who grew up in a turbulent home marked by conflict and a painful family secret that shaped her sense of self.

Carrying deep feelings of toxic shame, Esty has long struggled to be vulnerable, especially within h... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Yaakov Langer
Founder of Living Lchaim and the host of Inspiration for the Nation.
Living Lchaim
Episode: I’m Addicted to My Phone and It's Out of Control

Host

Dr. Shloimie (Steven) Zimmerman
Host of Podcast Therapy, a therapist and respected figure in the Orthodox community, offering insights and guidance on mental health and personal struggles.

Reviews

5.0 out of 5 stars from 92 ratings
  • So raw and real. Dr Z is a breath of knowledge as well as compassion.

    Each episode is so relatable and there’s so much to learn from. Dr Z has been my go to for all sorts of topics especially because of his candor expression of his humanness and humorous personality. Some of these topics are tough to listen to yet he is able to engage the listener and make everyone feel comfortable talking about uncomfortable topics.

    Apple Podcasts
    5
    STONE capital
    United Statesa year ago
  • Love this podcast!

    You guys always address topics that I’m struggling with and I so appreciate the discussions. Especially appreciate the latest episode discussing the Lakewood tragedy. It was so well done and comprehensive.

    Apple Podcasts
    5
    Bas Yisrael
    United Statesa year ago
  • Brilliant

    This is a fabulous concept and I’m looking forward to following this podcast avidly. I think this is a great way for people who fear therapy to get a taste of how powerful and helpful it could be and how you don’t need to be “crazy” or “abnormal” to benefit from good therapy. Dr. Zimmerman is compassionate and has so much fantastic experience and training and knowledge - the consummate professional. Thank you for this addition to the podcast landscape! —Ayelet May

    Apple Podcasts
    5
    Aaa2zzzzz
    United Statesa year ago
  • Love It!

    This is such a good idea! Thank you!

    Apple Podcasts
    5
    Yochez
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express gratitude for the topics covered, highlighting their relevance to contemporary struggles faced by individuals in the Orthodox community.
Listeners appreciate the candid and relatable approach of Dr. Z, noting his ability to address sensitive topics with compassion and humor.
The podcast is praised for its accessible take on therapy, helping to demystify the mental health process and encourage community dialogue.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Can I Live a More Authentic Life ?
Q: What does it sound like to you?
I don't think of it like this. And it's just so true. It's like I'm screaming to be authentic just to let me be.
I’m Too Hard On Myself. How Can I Stop Being So Self Critical?
Q: When are you in a more positive place? When are you not?
Sarah feels positive when things are going smoothly and she is productive, but negative when she makes mistakes.
I’m Too Hard On Myself. How Can I Stop Being So Self Critical?
Q: Have you ever tried dealing with this prior? Like, is this the first time you're really looking inward in that way?
Sarah has tried to manage her self-criticism and has seen a few therapists in the past but didn't connect with them.
SPECIAL EPISODE: In Times of War You Are Not Alone. A conversation with Dr. Z and Rabbi Efrem Goldberg.
Q: Can you give us some more practical tools, insights for our listeners?
We all know that parenting is much more about modeling than anything else that we say or do.
I Never Feel Good Enough - How Do I Fix That?
Q: What do you think the emotion that's being shut down is?
Noach describes a sense of defeat and an overwhelming feeling that, despite effort, he will never reach the standards expected and asks himself why he even tries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Podcast Therapy

What is Podcast Therapy about and what kind of topics does it cover?

Focused on the intersection of mental health and spiritual challenges, the show engages deeply with personal struggles within the Orthodox Jewish community, tackling complex emotional topics that are often left unspoken. Through call-in discussions with Dr. Shloimie Zimmerman, listeners explore issues ranging from self-criticism and personal trauma to familial relationships and mental illnesses. Each episode promotes understanding and healing, providing a supportive platform for listeners to seek guidance on their journeys toward emotional well-being and interpersonal connection. Notably, the candid environment created encourages listeners to confront difficult subjects and destigmatize mental health discussions in their community, making t... more

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How many listeners does Podcast Therapy get?

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Which podcasts are similar to Podcast Therapy?

These podcasts share a similar audience with Podcast Therapy:

1. Inspiration for the Nation with Yaakov Langer
2. Kosher Money
3. Meaningful People
4. Stories Of Hope With Tzipora Grodko
5. From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

How many episodes of Podcast Therapy are there?

Podcast Therapy launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Podcast Therapy?

Recent guests on Podcast Therapy include:

1. Yaakov Langer

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