Podcast Szkoły Triathlonu
Szkoła TriathlonuPodcast Szkoły Triathlonu, czyli konkretny secik praktycznej wiedzy triathlonowej podany w konkretny sposób. Prowadzą Maciek Bodnar - były zawodnik PRO i trener triathlonu i Ola Bodnar. Otwarci na sugestie, uwagi i potrzeby. Wbijaj na social media Szkoły Triathlonu i dawaj znać, co Cię interesuje!
| Publishes | Infrequently | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Polish | Category | Sports | ||
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Latest Episodes
Starty typowo biegowe w przygotowaniach triathlonisty? Jak to poukładać, ile biegać i o co chodzi z tym maratonem? :) Wszystkiego dowiesz się z 8. odcinka podcastu Szkoły Triathlonu. Ciekawy? To zaczynamy! Rozmawiają jak zawsze: Ola i Maciek Bodnarow... more
Trenażer to narzędzie treningowe i jak przy każdym narzędziu - można z niego korzystać mądrze lub bezsensownie nadużywać. W 7. odcinku Podcastu Szkoły Triathlonu omawiamy plusy i minusy jazdy na trenażerze i jak zwykle dzielimy się praktycznymi tipam... more
Kontuzja. NIkt jej nie chce, ale się zdarza. Dlaczego? Najczęściej przez nieodpowiednie zwiększenie obciążeń... Jak nie dopuścić do kontuzji? Ale i jak wracać do treningu, gdy się już przytrafi? Opowiadają jak zwykle Ola i Maciej Bodnarowie. Co w dzi... more
Roztrenowanie wolimy nazywać okresem przejściowym... Bo to przejście z jednego okresu w drugi i... czasami to może być nawet w trakcie sezonu startowego! Mamy nadzieję, że tym odcinkiem zmienimy Twoje podejście do roztrenowania i pokażemy Ci, dlaczeg... more
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Apple Podcasts | #174 | Poland/Sports |
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Podcast Szkoły Triathlonu launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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