Herramientas basadas en neurociencia para ser más inteligente y vivir mejor. Hablamos sobre Entrenamiento Mental, Ritmos Circadianos, Autoconocimiento, Salud Mental y en general cómo mantener nuestra Mente en Forma… Encontrarás audioartículos y expertos.
Publishes | Weekly | Episodes | 50 | Founded | a year ago |
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Language | Spanish | Categories | Mental HealthHealth & FitnessMedicine |
Hoy hablamos sobre crononutrición, la interacción entre la nutrición nuestro ritmo circadiano: more
Hoy vamos a tratar el tema de la motivación para que puedas comprender realmente como nace, bajo que condiciones, como nos influye y que mitos o malentendidos hay sobre todo cuando no pasamos el filtro de la neurociencia o la psicologia y nos quedamo... more
Hoy vamos a tratar: more
En el episodio de hoy quiero contaros mi experiencia con el entrenamiento mental, las aplicaciones que se utilizan para mejorar el cerebro y varias funciones cognitivas. more
En este episodio respondo varias preguntas que me hacéis en Instagram: more
En el episodio de hoy hablo sobre inteligencia emocional y la capacidad de observar nuestros pensamientos, emociones y comportamientos: more
Hoy tenemos en el podcast a Paola García, de formación ingeniera de telecomunicaciones y máster en medicina genómica, pero más interesante es toda su investigación y divulgación sobre neurodiversidad, altas capacidades y autismo. more
Hoy vamos a esbozar una pirámide alimentaria para el cerebro para así entender los problemas modernos en nutrición y qué alimentos cuidan nuestra salud mental. Hablo de: more
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Apple Podcasts | #175 | Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Belgium/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Podcast SmartSapiens launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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