
PHIT PD hosted by Juan Cephas and Ashley "Smashley" Cummins reveals what it takes to be at your best physically and mentally for your duties as a police officer.
| Publishes | Weekly | Episodes | 30 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this powerful episode, we explore the legacy behind the badge and the responsibility of training the next generation of peace officers to carry forward the stories, sacrifices, and lessons of those who came before them. From fallen officers whose ... more
Today’s guest is Hector Bravo from the podcast "Hector Bravo Unhinged" he brings a rare combination of frontline experience, leadership under pressure, and unfiltered perspective.
He’s a former U.S. Army infantry soldier who served in Iraq, where th... more
In this powerful Season TWO recap of Line Up with phitPD, we revisit the unforgettable voices that shaped Season Two - stories of sacrifice, resilience, redemption and the human spirit behind the badge. From a police captain's untold story of polici... more
In this gripping and unfiltered episode, we sit down with a former member of the Mexican Mafia who went from altar boy to prison gang enforcer—and from convicted hitman to law enforcement trainer.
As a young man shaped by the California Youth Author... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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PHIT PD focuses on physical and mental peak performance for law enforcement professionals, featuring conversations with officers, trainers, veterans, and resilience advocates. Episodes explore defense tactics, wellness, leadership, trauma recovery, and community engagement, often weaving in personal narratives from officers and families to highlight resilience, mental health, and fitness as essential components of policing. A standout aspect is the blend of practical training insights (defensive tactics, fitness regimes) with human-centered stories about wellness, leadership, and the officer-family experience, which is likely to appeal to listeners seeking actionable tips and authentic, experience-driven perspectives in policing and public ... more
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PHIT PD launched 9 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PHIT PD include:
1. Kimberly King
2. Mike Rosario
3. Oscar Magana
4. Crystal Jordan
5. Heather Seddon
6. Chuck Palumbo
7. Tony Elliott
8. Laura Elliott
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