The Soulful Space is your sanctuary for slowing down, tuning in, and reflecting on being human. In this heartfelt podcast, we explore the full spectrum of what it means to be human — from guided meditations that calm the mind and nourish the soul, to deep, honest conversations about spirituality, mental health, emotional healing, and physical wellbeing. This podcast is raw, its honest and it's aim... more
Publishes | Weekly | Episodes | 39 | Founded | 4 years ago |
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Number of Listeners | Categories | Religion & SpiritualitySpirituality |
In this episode we dive into what Ikagai is, how we can apply it to our lives no matter what kind of situation we are in. We also go through some of the book 'Ikagai' where we talk about the 5 lessons that are key to a long and happy life, learning f... more
In this beginner exercise, we plant the seed for you to start programming your subconscious. Knowing how to create a space for yourself to slow down, feed your body with words to start shifting away from survival and into creation.
This alone won't ... more
If you are on the fence about therapy, this episode we dive into how therapy isn't just for those who struggle with their mental health. We also talk about the therapy journey and what that could look like for you and how to get the best outcome from... more
If you are in a slump, mood or your anxious mind has got you in a muddle during the day, this meditation is simple and easy to do in order to shift your energy. Having these tools at our disposal can be so effective for us when we choose to tap into ... more
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I’m so pleased Jacks doing this podcast. It’s so important to open up these conversations, especially with men. Keep up the great work Jack!
Listeners, social reach, demographics and more for this podcast.
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The Soulful Space launched 4 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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