Rephonic
Artwork for Pause

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

PublishesWeeklyEpisodes24Foundeda year ago
Categories
Religion & SpiritualityMental HealthJudaismHealth & Fitness

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Artwork for Pause

Latest Episodes

Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar. more

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5 months ago

In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves ... more

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8 months ago

In this week's Pause™ cast, we focus on the concept of self-compassion and explore the reasons why nurturing it can be accompanied by various challenges. Embracing self-compassion as a daily practice is a precious gift we can give ourselves and our l... more

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8 months ago

In this week’s Pause™ cast we bring our attention to the practice of mindful awareness of our emotions. Emotions are there to guide us – sometimes to point us in the right direction, and at other times to highlight which path we should not be taking.... more

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8 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Pause and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.9 out of 5 stars from 62 ratings
  • Exactly what I’ve been searching for

    Thank you for speaking so poignantly and bringing mindfulness to the forefront of my being. This is a podcast I’ve been searching for and am thrilled to have found it!! Looking forward to more!!

    Apple Podcasts
    5
    memgimmelmemaleph
    United States9 months ago
  • Dr Benjy Changed My World

    Dr Benjy is quite poignant, amazing and life changing. His ideas and concepts hit home, meditation is spot on, and it is truly amazing the work he has done for the world. Keep it up!

    Apple Podcasts
    5
    cimenter
    United States10 months ago
  • The Goal is Soul

    Thanks Dr. Benjy for always reminding us to keep the main thing, the main thing.

    Apple Podcasts
    5
    ZenBen8
    United States10 months ago
  • The podcast we needed!

    As a follow up to his tremendous work Living in the Presence, Rabbi/Dr. Epstein once again provides us with helpful tools and insights to maximize our daily lives through his podcast. He understands that we are who we are, and deals with it accordingly. He truly is a master of mindfulness!

    Apple Podcasts
    5
    Alejandro de la Peña
    United States10 months ago
  • Best mentor to learn and experience how to live in the presence

    Amazing! So grateful for this Podcast! In our never ending chaotic lives what better way to just “Pause”. more

    Apple Podcasts
    5
    AsafNj
    United Statesa year ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About Pause

Where can I find podcast stats for Pause?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Pause and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Pause?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Pause?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Pause and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Pause have?

To see how many followers or subscribers Pause has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Pause get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Pause are there?

Pause launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pause?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Pause from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Pause reviews from?

Rephonic pulls reviews for Pause from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Pause?

You can view podcasts similar to Pause by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.