VEJEN UD AF OVERSPISNING, OVERVÆGT & MADMISBRUG
Patricia HøjboStort velkommen til podcastserien om madmisbrug, overspisning, overvægt, livsdesign, sygdom, kost og mentaltræning. Med podcastvært Patricia Højbo, stifter af Akademi For Livsdesign, Highliving Academy, Huset Ras, DFL-METODEN og DE BIOKEMISKE LOVE.
| Publishes | Weekly | Episodes | 148 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
Vi alle ønsker jo at have en krop der sund, slank, rask og glad, men for at disse ønsker kan opfyldes, må vi kigge på de fysiske begrænsninger der spiller de største faktorer. Vi kan ikke blive stærkere end det svageste led.
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Hvorfor er bevægelse vigtig for hjernen - og her menes ikke kun humør, men rent biokemisk?
Vi afdækker flere misforståelser omkring træning, som eksempelvis om vi kan konvertere fedt til muskler.
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MISFORSTÅELSERNE OMKRING TRÆNING DEL 2
Hvad hvis nu du fra naturens side er kodet til at lave så lidt som overhovedet muligt?
Hvad hvis at løbe en tur er det dummeste du kan gøre for din overlevelse?
Hvad hvis nu din hjerne vil gøre alt den k... more
I dag har vi inviteret Philius Højbo ind i studiet, hvor vi skal tale om misforståelserne omkring træning og motion. Mange af os vælger at melde os ind i fitness efter julens udskejelser, men det går sjældent længe før alle de gode intentioner går fl... more
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Fordømmende, nul evidens, over grænsen til usaglig
Apple Podcasts1Malle sn
Denmark10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #102 | Denmark/Health & Fitness |
Apple Podcasts | #161 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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1. RikkePå Vrangen
2. Detox Din Hjerne
3. Jagten på det evige liv
4. Adfærd
5. Klog På Kroppen
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this podcast launched 5 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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