“Preparati a tutto”, l'evento di 3 giorni dedicato ai professionisti e imprenditori che vogliono eccellere nel proprio lavoro e condurre una vita appagante. Il corso nasce dalla consapevolezza che una esistenza appagante, piena, felice è tale se si riesce ad avere equilibrio tra vita personale e professionale. Proprio partendo dal presupposto che senza crescita personale non vi è crescita professi... more
Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
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Language | Number of Listeners | Categories | BusinessMarketingCoursesEducation |
Massimo Filippi, esperto di biohacking, racconta quali elementi sono in grado di portare benefici al nostro cervello, evitando di intossicarlo e lavorando per la sua migliore performance.
Tratto da Preparati a tutto
Luca Ruggeri, performance e strategic coach, spiega quali sono e come gestire gli ormoni, elementi che impattano profondamente sul nostro stato energetico e d'animo.
Tratto da Preparati a tutto
Massimo Filippi, esperto di biohacking, racconta come recuperare le energie alternando momenti di performance a momenti di riposo. In particolare è fondamentale dormire bene e a sufficienza.
Tratto da Preparati a tutto
La vita non è uno sport individuale. Per la nostra felicità è fondamentale essere circondati da persone positive e, a nostra volta, dobbiamo essere in grado di aiutarle.
Tratto da Preparati a tutto
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 |
Listeners, social reach, demographics and more for this podcast.
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P.A.T. launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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