Parlons-z'en
MélissaParlons-z'en : c'est LE podcast pour parler, sans tabou, de santé mentale. De la prévention à la convalescence d'un burn-out et/ou d'une dépression, ensemble, nous aborderons tous ces sujets sans tourner autour du pot. Je suis Mélissa, créatrice du compte Instagram @parlonsz.en. J'ai 28ans et après avoir exercé en tant qu'orthophoniste en libéral, le burn-out et la dépression m'ont littéralement r... more
| Publishes | Weekly | Episodes | 18 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
La récupération n'est pas un long fleuve tranquille. Entre moments UP et phases DOWN, comment naviguer pour se préserver tout en continuant à avancer ? https://www.instagram.com/parlonsz.en/
Les angoisses, l'amour vache. On les déteste, elles nous pourrissent la vie, et pourtant, sans s'en rendre compte, on s'y accroche de toutes nos forces. Mais en fait, à quoi elles servent ? Retrouvez moi sur Instagram : https://www.instagram.com/parl... more
La réponse à cette question dans cet épisode! more
25 ans et en dépression. more
Tu es actuellement au fond du trou ? Enseveli.e sous ton cerveau tournant à plein régime en permanence ? Cet épisode te donne des clés CONCRETES à mettre en place pour remonter la pente. Retrouvez moi sur Instagram https://www.instagram.com/parlonsz.... more
Surmenage, épuisement, burn-out : comment agir simplement et efficacement pour s'en sortir ? more
Vous vous interrogez sur votre état d'épuisement ? Sur celui de l'un de vos proches ? Cet épisode est fait pour vous ! more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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Parlons-z'en launched 2 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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