SAFE CLUB : ta santé mentale au service de ta vie !
Mélissa 🪩Tu te sens perdue, en décalage, comme si ta vie ne te ressemblait pas vraiment ? Safe Club, je l'ai créé pour les femmes qui traversent une période de grands questionnements, de solitude intérieure et de perte de sens et qui ne veulent plus faire semblant que tout va bien. Ici, je désacralise la santé mentale sans discours culpabilisant ni recettes miracles. Je parle de ce qui bloque, de ce qui fa... more
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementPersonal Journals |
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Latest Episodes
Alors que je trinquais à la nouvelle année en criant "cette année, c'est mon année" : mon corps en a décidé autrement. En janvier 2025 démarrait ce qui allait être une année de douleurs chroniques et d'immobilité forcée.
Aujourd'hui, je reviens sur ... more
Préserver sa santé mentale et physique, éviter l'épuisement : et si c'était possible ?
Aux premières loges de nos maux du quotidien, les médecins généralistes ont un rôle essentiel dans la détection des troubles de la santé mentale.
Quels sont les ... more
Longtemps, je me suis demandé pourquoi j'avais travaillé si dur si c'était pour finir par m'effondrer.
Et changer totalement de voie.
J'ai culpabilisé. Je m'en suis voulu. Et j'en ai voulu à l'orthophonie.
A tel point que j'ai rejeté tout ce qui s... more
Compter les jours avant le week-end ou avant les vacances pour avoir ENFIN le droit et le temps de se reposer... et se cramer totalement en attendant l'arrivée de cette échéance.
ON SE SAIT !
On le fait toutes.
Mais finalement : est-ce ce dont notr... more
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Reviews
- Passionnant
Ravie d’avoir découvert ce podcast qui inspire et amène à réfléchir ! Merci Melissa
Apple Podcasts5CclemyyFrancea year ago - On adore ❤️
Des parcours de vie et des expériences toujours enrichissantes et source d’enseignement. Melissa et son ton passionné rendent le tout intime et dynamique. Un vrai réconfort auditif ❤️
Apple Podcasts5Ney_oussFrancea year ago - Une pépite
Melissa est une vraie passionnée et queen qui aborde tous les sujets qu’on rencontre dans la vingtaine / trentaine. Elle le fait merveilleusement bien, sans complexe, avec légèreté mais avec bcp de bienveillance et de connaissance. THE PODCAST à écouter.
Apple Podcasts5Justine 🩵France2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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4. Métamorphose, éveille ta conscience !
5. Passages, le podcast d'histoires vraies de Louie Media
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this podcast launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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