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Parlons-en autrement

Charlie-Maud Gingras

Charlie-Maud Gingras, travailleuse sociale et fondatrice de la Clinique Autrement, t’invite à plonger dans des discussions authentiques sur la santé mentale. Ce podcast est un espace pour réfléchir, t’inspirer et, bien sûr, passer à l’action. Chaque épisode t'offre l'occasion d'ouvrir la discussion sur les aspects chaotiques et imparfaits du quotidien. Que ce soit en solo ou avec des invités soign... more

PublishesWeeklyEpisodes192Founded4 years ago
Language
French
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Parlons-en autrement

Latest Episodes

Le perfectionnisme est souvent perçu comme un problème.

Mais est-ce vraiment le cas?

Dans cet épisode, Charlie-Maud propose une approche différente : comprendre les différents types de perfectionnisme plutôt que de chercher à s’en débarrasser.

À trav... more

Pourquoi est-ce si difficile de dire non, décevoir ou mettre ses limites?

Dans cet épisode, Charlie-Maud et Léonie explorent le besoin de plaire aux autres à travers la lentille du système nerveux et des réponses de protection.

On parle de :

* La r... more

Qu’est-ce qui distingue réellement l’approche d’Autrement?

Dans cet épisode, Charlie-Maud présente les fondements de la clinique et la vision qui guide les accompagnements.

On parle de :

* Déculpabiliser plutôt que blâmer

* Voir la personne dan... more

Une méditation guidée pour reconnecter à la confiance déjà présente en toi.

Dans cet épisode, Charlie-Maud t’invite à revisiter un souvenir où tu t’es senti·e solide, fier·ère ou capable, afin de réactiver les sensations de confiance dans le corps et... more

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Reviews

4.9 out of 5 stars from 46 ratings
  • Podcast à écouter !!

    Merci les filles d’être aussi authentique et humaine dans votre podcast et de rendre les sujets moins tabou et accessibles. Continuez votre bon travail 😁

    Apple Podcasts
    5
    GuilmetteClaud
    Canada4 years ago
  • Merci!

    C’est super intéressant et surtout déculpabilisant. 😌 Merci d’aider à démêler le tabou qu’est malheureusement encore le sujet de la santé mentale. Longue vie à parlons-en autrement!! 🙌

    Apple Podcasts
    5
    Cathlafrisee
    Canada4 years ago

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Which podcasts are similar to Parlons-en autrement?

These podcasts share a similar audience with Parlons-en autrement:

1. Ça va maman
2. Tu devrais consulter
3. Chez moi
4. La vie sociale
5. Elles - Le balado

How many episodes of Parlons-en autrement are there?

Parlons-en autrement launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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