Panik:Pause - der systemische Angstlöser
Dr. Bettina Fromm und Navin SindhuVerlustängste, Prüfungsängste, Selbstzweifel – Ängste lauern überall. Im Podcast „Panik:Pause“ – dem systemischen Angstlöser mit Dr. Bettina Fromm und Navin Sindhu erklären die Diplompsychologin und der Masterpsychologe, wie Sie erfolgreich mit Ihren Ängsten umgehen. Anhand eines einfachen Modells und mit Fallbeispielen vermitteln sie hilfreiche Strategien alltagsnah und leicht verständlich. Oder ... more
| Publishes | Weekly | Episodes | 13 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Der Begriff „Metta“ kommt aus Indien und bezeichnet eine besondere Form der Meditation, die der Überlieferung nach bereits von Buddha selbst gelehrt wurde. Das Ziel dieser Übung ist die Entwicklung von liebevoller Freundlichkeit und Güte für Dich sel... more
Ich bin doch nicht irre. Wer zur Psychotherapie geht, ist schwach. Was soll die von mir denken? Ich schäme mich für meine Gefühle und Gedanken. Wenn ich drüber rede, werden meine Ängste und Probleme nur noch schlimmer. Die Diplom-Psychologin Dr. Bett... more
Ein Reset ist ein Neustart. Diese angeleitete Übung ist dazu gedacht, alle Anspannung, ob körperlich oder psychisch, loszulassen. In der ersten Minute machst Du Dir bewusst, wo Du gerade bist. In der zweiten Minute konzentrierst Du Dich auf Deinen Kö... more
Eifersucht, Handykontrolle, 24/7 erreichbar sein müssen, kennst Du das auch? In der Partnerschaft glücklich zu sein und gemeinsam durchs Leben zu gehen, wer wünscht sich das nicht? Allerdings leiden viele Menschen unter Verlustängsten, wodurch sie si... more
Insights
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Reviews
- Angehörige …
Ich habe mich als Angehörige angesprochen und informiert gefühlt und nehme für meinen eigenen Umgang mit Unsicherheit und Angst neue Strategien mit.
Apple Podcasts5OlgastraßeGermany5 months ago - Nah am eigenen Erleben
Ich habe mich direkt in den Schilderungen wiedergefunden. Hilfreiche Anregungen in einer schwierigen Welt
Apple Podcasts5Wanderer:)Germany5 months ago
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Chart Rankings
Apple Podcasts | #168 |  Austria/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Panik:Pause
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How many episodes of Panik:Pause are there?
Panik:Pause launched 5 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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