Palomitas de Vida (Roscas y Cotufas)
Nuria VegaComenzamos con un nuevo e ilusionante proyecto: “Palomitas de Vida”, un espacio dedicado a la salud mental en el programa de Canarias Radio La Autonómica, "Roscas y Cotufas", presentado por Tomás Galván. Más información: www.nuriavegapsicologa.com
| Publishes | Weekly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Cerramos la temporada con un episodio dedicado a algo que parece sencillo pero no lo es tanto: descansar. Porque hay un mito que conviene desmontar desde el principio — el de que las vacaciones deben ser felices y el verano, perfecto — y mucha gente ... more
En este episodio nos fijamos en un fenómeno que copa estanterías y redes sociales: el auge de los libros de autoayuda.
Hablamos de lo que estos libros pueden ofrecer — normalizar el sufrimiento, democratizar el acceso a estrategias básicas, acompaña... more
Retomamos el capítulo de la ansiedad para entrar en su parte más práctica, y arrancamos con las palabras del Papa León XIV sobre la urgencia de que las sociedades — y especialmente las políticas públicas — atiendan la salud mental como prioridad, sob... more
En este episodio hablamos de la ansiedad: cuándo funciona como mecanismo de supervivencia y cuándo empieza a limitarnos la vida.
La entendemos como una respuesta psicosomática, una señal del cuerpo cuando la mente no puede sostener algo, y repasamos... more
Reviews
- ¡Muy recomendable!
El podcast de Nuria Vega es una auténtica joya para quienes buscamos reflexionar y crecer en el ámbito de la psicología y la salud mental.
Su forma de explicar es cercana, clara y muy humana, logrando transmitir calma y confianza en cada episodio. Se nota su gran experiencia como psicóloga y tanatóloga, ya que aborda temas complejos con sensibilidad y profundidad, ofreciendo herramientas prácticas que realmente ayudan en el día a día.
Escucharla es como tener una conversación reconfortante qu... more
Apple Podcasts5VALENTINO ARTILESSpain10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #120 | Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Palomitas de Vida
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How many episodes of Palomitas de Vida are there?
Palomitas de Vida launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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