På farten refleksion
Mirja Bang & Nina AlbrektsenHar du travlt, og har du brug for hjælp til at reflektere mellem dine møder - og på vej til og fra arbejde? Så er du kommet til det rigtige sted. Her får du lydfiler med konkret hjælp til at samle tankerne og reflektere, mens du er på farten. Lydfiler hjælper dig med at få ro på tankerne på arbejdet og med yoga- og vejrtrækningsøvelser til weekenden.
| Publishes | Daily | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | BusinessCoursesEducationManagement | ||
Listen to this Podcast
Latest Episodes
Viloma pranayama III
Du lytter til lydfilen 'Viloma pranayama III'.
I ’Viloma pranayama III’ sætter du pause på både indåndingen og udåndingen. Inden du starter vejrtrækningsøvelsen, så læg dig fladt ned på en yogamåtte med et tæppe under hovedet s... more
Viloma pranayama II
Du lytter til lydfilen 'Viloma pranayama II'.
I ’Viloma pranayama II’ er indåndingen dyb, mens du sætter pause på udåndingen. Inden du starter vejrtrækningsøvelsen, så læg dig fladt ned på en yogamåtte med et tæppe under hovedet... more
Viloma pranayama I
Du lytter til lydfilen 'Viloma pranayama I'.
I ’Viloma pranayama I’ sættes pause på indåndingen, og udåndingen er dyb. Inden du starter vejrtrækningsøvelsen, så læg dig fladt ned på en yogamåtte med et tæppe under hovedet som i s... more
Ujjayi pranayama IV
Du lytter til lydfilen 'Ujjayi pranayama IV'.
I denne type pranayama lærer du at indånde og udånde rigtigt. I 'Ujjayi pranayama IV' er indåndingen og udåndingen dyb. Inden du starter vejrtrækningsøvelsen, så læg dig fladt ned på... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |  Denmark/Business/Management |
Apple Podcasts | #149 | Denmark/Business |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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På farten refleksion launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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