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Overheard at Yoga

SB Studios

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.

PublishesWeeklyEpisodes75Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for Overheard at Yoga

Latest Episodes

Angelina & Amanda operate an inclusive peer support group for people experiencing grief & loss. The meetings are held at a yoga studio & open to anyone in the community. In this episode Amanda & Angelina talk about their friend who inspired them to c... more

Tony Piva began his yoga journey when he learned he would become a father. Tony competed in wrestling & Jiu Jitsu and after injuring himself he delved deeper into Tai Chi & Yoga. We talk about his favorite teachers and his pathway to becoming a yoga ... more

When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind and after injuring his body he soon discovered the healing benefits of qigong. Nick shares incredible stories o... more

Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways in which yoga keeps her humble as a business owner AND what to do when a black widow spider crawls on your yoga towel... more

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Reviews

5.0 out of 5 stars from 25 ratings
  • Lovely Podcast

    This is so much more than a yoga podcast. It’s about life, transformation, mindfulness and connection.

    Apple Podcasts
    5
    Turbo mama-/:;()$&&"
    United States4 years ago
  • Amazing!

    Hands down THE best yoga podcast! ❤️

    Apple Podcasts
    5
    kassidiheidemann
    United States4 years ago
  • The friend we all need!

    Christina’s podcast is the friend you need and can tap into their kindness, contagious laughter, and golden wisdom at any time. Love the content and learning more about the individuals on the yoga mats around you. A must subscribe to!

    Apple Podcasts
    5
    G love bug love
    United States5 years ago
  • Feels like a warm hug

    Anytime I get the chance to listen to Christina speak, I’m going to take it. Her voice transcends the yoga studio into the podcast space and always leaves me wanting more. The stories are inspiring and heartfelt and I can’t wait to hear more!

    Apple Podcasts
    5
    Kayti P.
    United States5 years ago
  • Ta-da!!!

    A great opening title review for the Overheard At Yoga podcast is Ta-da, like we announce thee, or look what I just did, and short for tadasana.

    To hear Christina tell her story of her beginning journey of yoga is her mountain pose. Just adding that chimichanga to her hand may bring a smile to any face. Adored this first episode and looking forward to many more!!

    Apple Podcasts
    5
    El Jay's rays
    United States5 years ago

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Which podcasts are similar to Overheard at Yoga?

These podcasts share a similar audience with Overheard at Yoga:

1. Oprah's Super Soul

How many episodes of Overheard at Yoga are there?

Overheard at Yoga launched 5 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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