Самооценка – основа нашего существования. Человек с низкой или нестабильной самооценкой всегда будет недооценивать себя, не пользоваться шансами, проигрывать. Исправить отношение к себе – важнее, чем купить новую машину или поехать в отпуск – потому что радость от покупки или ощущение наполненности после отдыха быстро сменятся упадком сил, если у вас заниженная самооценка. Это огромная энергетичес... more
Publishes | Daily | Episodes | 5 | Founded | 7 years ago |
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Language | Russian | Categories | EducationHow To |
В данном подкасте мы поговорим на следующие темы: more
Базовое ощущение "Я минус". Что такое "Списки если" (еще раз кратко). Смысл жизни в списках. Тип самооценки "Я плюс, если я сильный" more
Можно ли жить с ощущением «Я минус». Как человек с этим борется. Списки «если». О типах самооценки. Как дети интерпретируют события. Практика для понимания, что происходило в детстве и как это повлияло на нынешнюю самооценку. more
В данном подкасте перейдем непосредственно к теме самооценки. Почему тема самооценки так важна? Корень всех проблем. Что такое нестабильная самооценка и от чего она зависит? Способы защиты собственной самооценки. Заниженная и завышенная самооценка – ... more
Мы поговорим о свободе выбора, осознанный и неосознанный выбор. Можем ли мы менять свою судьбу? Сценарные механизмы. Принятие решений и борьба мотивов. more
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Apple Podcasts | #43 | Russia/Education/How To |
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Основы стабильной самооценки launched 7 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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