Ordinary Hero - Triathlon and beyond
Matheo Di ValerioEsploriamo il mondo dell’endurance attraverso interviste, discutendo strategie di allenamento, come superare le sfide e la mentalità necessaria per eccellere in queste competizioni estenuanti. Che tu sia un atleta di endurance, un appassionato di fitness o una persona in cerca di una mentalità orientata alla crescita, questo podcast offre spunti pratici e ispirazione per aiutarti a inseguire il tu... more
| Publishes | Monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Sports | ||
Listen to this Podcast
Latest Episodes
The winner of Ironman Italy 2025, Tine Lavrencic, shares his training philosophy built on consistency as the key to developing a complete athlete.
Discover how he reduced his training volume (an average of 8 hours per week, 11:20 during the specific... more
💪 202 kg di stacco + maratona sub-3h. Nello stesso anno.
Giovanni Benzon dimostra che forza ed endurance possono convivere — se sai come allenarle.
🔥 In questo episodio scopri:
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Perché la palestra è un obbligo, non un optional.
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Come evi... more
(00:00) Introduzione: La vittoria al Triathlon Internazionale di Mergozzo.
(02:30) Il background sportivo: Da basket e motocross al triathlon.
(03:20) La decisione di dedicarsi completamente: Vendita della moto e acquisto della bici da crono.
(04:... more
* [01:25] Chi è Marco Facci: coach, atleta e background accademico
* [05:27] La metafora "Motore e Carrozzeria": l'importanza della forza
* [07:22] Le tre metriche chiave per la review con gli atleti
* [09:05] Il rapporto con il circuito UTMB e... more
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Chart Rankings
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Apple Podcasts | #57 | Italy/Sports |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Ordinary Hero?
These podcasts share a similar audience with Ordinary Hero:
1. Mondo Triathlon Daddo Podcast
2. Mondo Endurance
3. Elisa True Crime
How many episodes of Ordinary Hero are there?
Ordinary Hero launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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