Ordinary Hero - Triathlon and beyond
Matheo Di ValerioEsploriamo il mondo dell’endurance attraverso interviste, discutendo strategie di allenamento, come superare le sfide e la mentalità necessaria per eccellere in queste competizioni estenuanti. Che tu sia un atleta di endurance, un appassionato di fitness o una persona in cerca di una mentalità orientata alla crescita, questo podcast offre spunti pratici e ispirazione per aiutarti a inseguire il tu... more
| Publishes | Monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Sports |
Listen to this Podcast
Latest Episodes
The winner of Ironman Italy 2025, Tine Lavrencic, shares his training philosophy built on consistency as the key to developing a complete athlete.
Discover how he reduced his training volume (an average of 8 hours per week, 11:20 during the specific... more
💪 202 kg di stacco + maratona sub-3h. Nello stesso anno.
Giovanni Benzon dimostra che forza ed endurance possono convivere — se sai come allenarle.
🔥 In questo episodio scopri:
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Perché la palestra è un obbligo, non un optional.
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Come evi... more
(00:00) Introduzione: La vittoria al Triathlon Internazionale di Mergozzo.
(02:30) Il background sportivo: Da basket e motocross al triathlon.
(03:20) La decisione di dedicarsi completamente: Vendita della moto e acquisto della bici da crono.
(04:... more
* [01:25] Chi è Marco Facci: coach, atleta e background accademico
* [05:27] La metafora "Motore e Carrozzeria": l'importanza della forza
* [07:22] Le tre metriche chiave per la review con gli atleti
* [09:05] Il rapporto con il circuito UTMB e... more
00:50 - Il Race Ranger per gli amatori, sì o no?
06:20 - Il Campionato Italiano Fitri di mezzo (70.3) è ancora il riferimento per gli amatori?
10:30 - Ci si può fidare di un tempo record in gara se arriva senza dati su Strava?
15:15 - Tattica per ... more
Nuova puntata di Ordinary Hero!Ospite Michael Petta, il trionfatore dell'Eagle X-Men 2025 (full). Dalla sveglia alle 2:00 AM all'ascesa del "muro" verticale di 6 km: Michael racconta la sua vittoria nella gara che definisce la "più dura" tra i suoi f... more
Paolo è un veterano del triathlon ha iniziato il suo percorso atletico nel 2011. Ha gareggiato in numerosi eventi Ironman, tra cui numerosi Campionati del mondo di Kona e l'ultramaratona del Passatore di 100 km. Paolo condivide le sue esperienze a Ko... more
Con Niklas parliamo del suo nuovo brand Deltaspeed, ci spiega il processo di progettazione, sottolineando la natura personalizzabile e la produzione italiana del suo prodotto, mettendolo a confronto con le opzioni aftermarket esistenti. Niklas condiv... more
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Frequently Asked Questions About Ordinary Hero
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Which podcasts are similar to Ordinary Hero?
These podcasts share a similar audience with Ordinary Hero:
1. Mondo Triathlon Daddo Podcast
2. Mondo Endurance
3. Elisa True Crime
How many episodes of Ordinary Hero are there?
Ordinary Hero launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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