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Artwork for Optimise

Optimise

Optimise

Bienvenue sur mon podcast "Optimise" ! Régulièrement, on se retrouvera pour partager des données sur l'optimisation du corps et de l'esprit, en se basant sur l'amélioration de sa routine personnelle et de sa complémentation. Envoie moi un DM sur instagram : Theo_Horizon_ Retrouve toute la gamme pour passer à 100% sur www.Horizon-Nutrition.fr

PublishesWeeklyEpisodes22Founded9 months ago
Language
French
Number of ListenersCategories
Natural SciencesScience

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Artwork for Optimise

Latest Episodes

Dans cet épisode, découvre pourquoi consommer de l'alcool peut nuire à ta motivation et à ta productivité, en perturbant ton cerveau qui fonctionne par contraste. Je t'explique comment le plaisir immédiat de l'alcool crée une comparaison défavorable ... more

Comment ajuster tes apports en protéines, lipides, et glucides pour optimiser ton énergie, ta concentration, et tes performances physiques au quotidien ?

👉 Tu découvriras : Les rôles fondamentaux de chaque macronutriment dans ton métabolisme et le... more

Ma boutique : www.horizon-nutrition.fr

Dans cet épisode, je te dévoile le pouvoir incroyable des process et comment ils peuvent littéralement changer ta vie en 2025. Si tu as des objectifs ambitieux, qu’ils soient personnels ou professionnels, appr... more

Tu cherches à optimiser ton métabolisme, développer ton physique, améliorer ton sommeil et atteindre une clarté mentale exceptionnelle ? Dans cet épisode, je te présente les secrets du Guide des Routines Optimales, un PDF exclusif qui rassemble toute... more

Insights

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Reviews

5.0 out of 5 stars from 38 ratings
  • Euh! Donc!

    Très très interressant, mais c est lent …..😀

    Trop de euh ! De donc !voila ….!

    On dirait une pub d Instagram qui dure des plombes , pour savoir au juste de quel produit vous parlez ….

    Rédigez votre article avant d enregistrer

    Trop trop dommage !

    Apple Podcasts
    4
    Franny1953
    France5 months ago
  • Top

    Très intéressant ! J’apprends beaucoup de chose. Merciii

    Apple Podcasts
    5
    Tétel1
    France8 months ago
  • CAPTIVANT !!!

    Supers podcasts hyper interessants, captivants et très détaillés. Malgré les différents termes techniques et/ou spécifiques tu détailles hyper bien pour que ça soit accessible à tous c’est génial !!

    Apple Podcasts
    5
    charlelied
    France8 months ago
  • INCROYABLE

    Podcast, véritablement intuitif et informatif sur des sujets maîtrisés parfaitement par Théo, et qui sont réellement intéressants ! Ravie d'écouter le fonctionnement de notre système à travers une voix sereine et qui favorise une concentration optimale.

    Motivant à 100%. À écouter ⭐️

    Apple Podcasts
    5
    Leaaav23
    France9 months ago

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Frequently Asked Questions About Optimise

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How do I find the number of podcast views for Optimise?

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How many subscribers does Optimise have?

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How many listeners does Optimise get?

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How many episodes of Optimise are there?

Optimise launched 9 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Optimise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Optimise from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Optimise reviews from?

Rephonic pulls reviews for Optimise from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Optimise?

You can view podcasts similar to Optimise by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.