Open Heart Rebellion Podcast
Jessi GalvinJessi Galvin invites you to discover the transformative power of guided meditations and mindfulness practices with The Open Heart Rebellion Podcast. Episodes feature soothing guided meditations, breathwork, mindfulness practices, practical insights, and heart-centered discussions to help you cultivate self-compassion, emotional healing, and inner peace. Join Jessi on this journey of awakening as y... more
| Publishes | Weekly | Episodes | 44 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This guided progressive muscle relaxation meditation is designed to help you release work-related tension and stress. You will systematically tense and relax different muscle groups, promoting physical and mental relaxation. Perfect for a midday rese... more
Embark on a journey to connect with your spirit guides in this soothing sleep meditation designed to be practiced before bedtime. As you relax into a peaceful state, you'll be gently guided to open your heart and mind to the wisdom and support of you... more
Feeling drained or overwhelmed? This quick yet powerful 5 minute meditation harnesses the transformative power of light visualisation to create a protective energy shield around your body. Perfect for busy schedules, this practice helps you reset and... more
Discover the calming effects of Square Breathing in this guided meditation designed to reduce stress and promote relaxation.
Also known as box breathing, this technique involves a simple four-part pattern that helps center your mind and body.In th... more
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Reviews
- Absolutely incredible
I have just listened through episode one and I feel awakened. I feel expanded. I am touched. I feel seen and inspired. Jessi has a beautiful way to expressing herself and inspiring you to see your truth and explore deep self trust and self knowing.
I highly recommend this podcast and can’t wait for future episodes.
Apple Podcasts5brianna.r.brown
United States4 years ago - Thoughtful & Honest
Wow, what a thoughtful, honest and calming listen. Such an inspiring journey, can’t wait to follow along for more.
Apple Podcasts5PhoebeRomanovski
United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Sweden/Education/Self-Improvement |
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Listeners, social reach, demographics and more for this podcast.
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Open Heart Rebellion Podcast launched 4 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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