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One Tired Teacher With Trina Deboree

Trina Deboree
Education
Reading
STEM Education
Thanksgiving
Teaching
Self-Care
Back To School
Children's Literature
Reading Routines
Teacher Evaluations
Student Engagement
Classroom Routines
End Of School Year
Read Alouds
Character Development
Reading Comprehension
STEM
Severe Weather
Theme Weeks
Burnout

Welcome to One Tired Teacher with Trina Deboree, a podcast and video show for educators and elementary teachers who want practical ideas, meaningful learning, and a more sustainable way to teach.

Each episode explores the realities of teaching today—from classroom systems and STEM to reading, science integration, digital citizenship, and protecting student curiosity in a world that often demands ... more

PublishesWeeklyEpisodes289Founded8 years ago
Number of ListenersCategories
Kids & FamilyHow ToEducationEducation for Kids

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Artwork for One Tired Teacher With Trina Deboree

Latest Episodes

Summer break can look long on the calendar and still feel like you’re carrying school on your back. We’re talking honestly about why so many teachers start June exhausted and then spend the rest of the break “prepping” instead of recovering and feeli... more

YouTube

Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity plan, just a pause to breathe a... more

YouTube

What would you tell the version of yourself who is trying so hard to do everything perfectly? I’m revisiting a Teacher Truth conversation I recorded years ago and adding what I’d tell myself now, with a clearer view of boundaries, identity, and what ... more

YouTube

Burnout is brutal enough, but the most disorienting version is the kind that lands even when we set boundaries, do the inner work, and try to teach in a grounded way. We talk about why that happens, why burnout is not an accusation, and how misalignm... more

YouTube

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Recent Guests

Erin Waters
Teacher, author, and creator of the children's book 'Wally Is Worried'.
Episode: Wally the Worried Watermelon: SEL Strategies for Your Classroom
Christine Devane
Children's book author and former teacher
Episode: From Teacher to Author: Christine Devan's Journey with Elephant Beach

Host

Trina Deberry
Host of One Tired Teacher; focuses on teaching without burnout and humane classroom practice.

Reviews

4.8 out of 5 stars from 26 ratings
  • Great Info!!!

    Love how every podcast has relevant content!

    Apple Podcasts
    5
    Suz257
    United States4 years ago
  • Re-igniting my passion

    This podcast helps me—a high school English teacher in her tenth year—remember how incredibly much I love my job. I’m so grateful these conversations and reflections are at my fingertips.

    Apple Podcasts
    5
    mskerrygraham
    United States5 years ago
  • Great for teachers in and out of classroom

    I first listened because I’m a podcast junkie, and stumbled upon OTT...the title and intro caught my attention. As a former classroom teacher turned fitness teacher, I soon realized there was a lot for me here. Paraphrasing a past guest + host:

    ‘I left the classroom-I didn’t leave education. Once you’re a teacher it becomes part of your soul.’

    Great podcast for anyone in any education setting, teachers of kids in any form, and those interested in the inner processes that go into these environme... more

    Apple Podcasts
    5
    Dawn Aurora 96
    United States7 years ago
  • Refreshing!

    Such an educational refresh! Finally found a podcast that is talking about the trials and triumphs in education in a way that inspires us all. Can’t wait to hear more. Do yourself a favor and give this podcast a listen.

    Apple Podcasts
    5
    kjsbank
    United States7 years ago
  • Thank you!

    Yeah! I am so excited about this Podcast! You have so much to offer the education community. I’m so glad you are sharing your knowledge and spirit!!! Can’t wait to hear what’s next!

    Apple Podcasts
    5
    Spydrjss
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest guests' real-world experiences resonate with teachers navigating policy pressures.
Many note the show's empathetic, non-judgmental tone and authenticity.
Educators appreciate the focus on boundaries and sustainable teaching.
Listeners praise practical, ready-to-use ideas that fit real classrooms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#120
China/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Wally the Worried Watermelon: SEL Strategies for Your Classroom
Q: How did you navigate your own feelings of worrying while creating the book?
Writing this book was therapeutic; it helped me recognize that I don't have my worrying under control as much as I thought.
Wally the Worried Watermelon: SEL Strategies for Your Classroom
Q: How do you think teachers can use this book in their classroom?
It's ideal for ages four to eight, great for read-alouds, and can be used throughout the year to refer back to strategies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About One Tired Teacher With Trina Deboree

What is One Tired Teacher With Trina Deboree about and what kind of topics does it cover?

A pragmatic show for educators seeking sustainable teaching amid high-stress environments. Across recent episodes, listeners hear candid discussions about burnout, micromanagement, evaluation and testing pressures, and the emotional toll of educational policy. Practical classroom strategies—ranging from humane, student-centered approaches to end-of-year planning (theme weeks, camp-inspired units), simple STEM activities, and ready-made sub plans—are paired with personal anecdotes and resilience guidance. The host consistently champions boundaries, calm routines, and humane pedagogy as core to maintaining both teacher well-being and student learning. A standout theme is preserving energy and values while navigating systemic demands, making i... more

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How many episodes of One Tired Teacher With Trina Deboree are there?

One Tired Teacher With Trina Deboree launched 8 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on One Tired Teacher With Trina Deboree?

Recent guests on One Tired Teacher With Trina Deboree include:

1. Erin Waters
2. Christine Devane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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