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Artwork for One Tired Teacher: Teaching Without Burnout

One Tired Teacher: Teaching Without Burnout

Trina Deboree
Reading
STEM Education
Children's Literature
Reading Routines
Classroom Routines
Read Alouds
Back To School
Education
Reading Comprehension
Emergency Subplans
Social and Emotional Learning
Movement-Based Learning
Reading Frustrations
Child Development
New School Year Preparation
Character Development
Makerspace Activities
Student Engagement
Lifelong Readers
Children and Reading

One Tired Teacher: Teaching Without Burnout is a podcast for tired teachers who want to keep teaching without burning out. If you’re exhausted by constant pressure, shifting expectations, and the feeling that you’re never doing enough, this show offers grounded support and a practical perspective to help you teach sustainably.

Each episode explores teaching without burnout—from navigating evaluat... more

PublishesWeeklyEpisodes278Founded7 years ago
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Artwork for One Tired Teacher: Teaching Without Burnout

Latest Episodes

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Exhaustion doesn’t equal excellence in the classroom. We open up about the quiet message so many educators absorb—that the “best” teachers are the ones who stay late, skip sick days, and shoulder every shortage—and we trade that myt... more

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When the culture outside feels loud and divisive, we choose a different tempo inside our classrooms: slower, kinder, more human. We talk candidly about why connection is not extra, but essential, and how teacher judgment beats any s... more

YouTube

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What happens when the loudest voice in education says “use AI” and the quietest voice—the one in your gut—whispers “trust your judgment”? We dig into that crossroads with honesty, naming both the power of new tools and the irreplace... more

YouTube

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What if STEM wasn’t about bins of stuff, but about the humans in the room? We dig into a human-centered approach that treats STEM as a daily practice of connection—where students learn to collaborate, think critically, and care for ... more

YouTube

Key Facts

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Teacher Approved: Elementary Teacher Tips & Strategies
Teacher Approved: Elementary Teacher Tips & StrategiesHeidi and Emily, Elementary School Teacher and Resource Designer
SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Erin Waters
Teacher, author, and creator of the children's book 'Wally Is Worried'.
Episode: Wally the Worried Watermelon: SEL Strategies for Your Classroom
Christine Devane
Children's book author and former teacher
Episode: From Teacher to Author: Christine Devan's Journey with Elephant Beach

Hosts

Trina DeBerry
Host of One Tired Teacher: Teaching Without Burnout; likely affiliated with Trina DeBerry Teaching and Learning.
Trena Deberry
Host of One Tired Teacher; frequently collaborates on episodes with a focus on compassionate, student-centered teaching.

Reviews

4.8 out of 5 stars from 26 ratings
  • Great Info!!!

    Love how every podcast has relevant content!

    Apple Podcasts
    5
    Suz257
    United States4 years ago
  • Re-igniting my passion

    This podcast helps me—a high school English teacher in her tenth year—remember how incredibly much I love my job. I’m so grateful these conversations and reflections are at my fingertips.

    Apple Podcasts
    5
    mskerrygraham
    United States5 years ago
  • Great for teachers in and out of classroom

    I first listened because I’m a podcast junkie, and stumbled upon OTT...the title and intro caught my attention. As a former classroom teacher turned fitness teacher, I soon realized there was a lot for me here. Paraphrasing a past guest + host:

    ‘I left the classroom-I didn’t leave education. Once you’re a teacher it becomes part of your soul.’

    Great podcast for anyone in any education setting, teachers of kids in any form, and those interested in the inner processes that go into these environme... more

    Apple Podcasts
    5
    Dawn Aurora 96
    United States7 years ago
  • Refreshing!

    Such an educational refresh! Finally found a podcast that is talking about the trials and triumphs in education in a way that inspires us all. Can’t wait to hear more. Do yourself a favor and give this podcast a listen.

    Apple Podcasts
    5
    kjsbank
    United States7 years ago
  • Thank you!

    Yeah! I am so excited about this Podcast! You have so much to offer the education community. I’m so glad you are sharing your knowledge and spirit!!! Can’t wait to hear what’s next!

    Apple Podcasts
    5
    Spydrjss
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the focus on humane teaching and sustainable practices rather than performative efforts.
Many reviews highlight the host's honesty and supportive approach for teachers in challenging environments.
Audience notes the show's relatable tone and actionable ideas for immediate classroom use.
Listeners praise real-talk on burnout and practical classroom strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#91
Chile/Education/How To
Apple Podcasts
#123
China/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Wally the Worried Watermelon: SEL Strategies for Your Classroom
Q: How did you navigate your own feelings of worrying while creating the book?
Writing this book was therapeutic; it helped me recognize that I don't have my worrying under control as much as I thought.
Wally the Worried Watermelon: SEL Strategies for Your Classroom
Q: How do you think teachers can use this book in their classroom?
It's ideal for ages four to eight, great for read-alouds, and can be used throughout the year to refer back to strategies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, teacher-focused show that centers on sustainable, humane classroom practices and protecting educator well-being. Episodes blend candid reflections on evaluations, testing season, and burnout with concrete, day-to-day strategies—such as routines, read-alouds, and calm instructional approaches—designed to reduce stress while improving student learning. A recurring strength is turning policy pressures into doable, classroom-rooted actions, with guest insights and resource lists that teachers can implement immediately. The format often pairs heartfelt storytelling with actionable tips, making it valuable for educators seeking clarity, balance, and support without sacrificing effectiveness.

A notable edge is the emphasis on reducin... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Teacher Approved: Elementary Teacher Tips & Strategies
2. SmartLess

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Erin Waters
2. Christine Devane

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