One by Earth／地球之一
小一一個與大自然穩定交往中的人類，分享她從零開始與自然談戀愛的經驗的一個短期節目。 第一季：有關自然萬物的知識、荒野經驗、農作與牧場經驗、環境議題、政府與非政府組織、環保小撇步以及與大自然戀愛的日常生活。 第二季：有關森林療癒與自然療法的知識與研究以及被大自然療癒的日常生活。 預計隔週週六晚上八點播出，每期10-20分鐘左右。 同步於臉書專頁、Apple podcast、Spotify、Pocket Casts、KKBOX、Youtube頻道 專輯網站與節目文稿： medium.com/one-by-earth 相關粉絲專頁－ 。與自然約會21天／Dating with Nature 21 Days www.facebook.com/DatingwithNature 。我們的自然故事／Stories about Nature www.face... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NatureScience | ||||
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芬多精是什麼？可不是香香的而已。
這棵樹和那棵樹你聞得出差別嗎？
在家滴精油或許就可以喚醒身體裡的健康基因。
讓我們從神秘的嗅覺感官，一起來了解森林氣息的魔力吧！。
在這集節目中我們會提到：
🌿 路樹可以降低50%的空氣汙染物
🌿 除了鼻子，我們的皮膚與內臟也有嗅覺
🌿 芬多精α-蒎烯能提高自然殺手細胞數量與活性
🌿 芬多精Ｄ-檸檬烯能幫助治療憂鬱症
🌿 芬多精芳樟醇可以消炎止痛，並改變基因表現
🌿 小禮物時間
🌏 節目資訊－
參考資料請見節目網站文稿
m... more
本集準備了新年禮物要給大家，
請聆聽一段蛙鳥蟲鳴的聲音，猜猜有多少種生物。
只要留言寫下數目以及節目的心得，
就有機會得到森林療癒的小禮物喔！
#新年快樂
#放年假也要準備年節禮物
🌏節目資訊－
聲音／剪輯／企劃／監製：小一
專輯封面：Wan-Ling Tsai 靈魂繪畫、小一
背景音樂：Relaxing Acoustic Positive、大自然的蛙鳥蟲鳴
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除了身體健康，我們的心理與社會也要健康。
森林療癒除了能防三高與癌症，對精神與心理疾病也有莫大幫助。
從韓國、日本與丹麥的例子，一起聆聽被療癒者的聲音。
在這集節目中我們會提到：
🌿森林保健、森林療癒和森林療法的差異
🌿韓國家庭主婦的森林療癒案例
🌿日本研究抑鬱傾向的有無於森林療癒的效果
🌿丹麥PTSD退伍軍人患者的自然療法案例
🌏節目資訊－
參考資料請見節目網站文稿
2022新年特別單元：
回顧過得非常壓榨自己的小腦袋的這一年。
從主播在2021年初森林散步的經驗，對應到過去一年的生命故事。
原來森林散步比星座更能預測年運勢，
在這集節目中我們會提到：
🌿森林散步的書寫記錄
🌿主播的職涯轉換故事
🌿Māori圖騰Koru的意涵
🌏節目資訊－
參考資料請見節目網站文稿
medium.com/one-by-earth/2021-shinrinyoku-experience-99dd36c54c07
聲音／剪輯／企劃／監製：小一... more
Reviews
- 我愛牛牛🐂
聽股癌過來的，節目內容很讚，本身吃素也謝謝妳提供的反思，加油
Apple Podcasts5我愛牛牛🐂
Taiwan5 years ago - 環保先吹捧
五星推推
終於聽完了第一季13集
覺得內容很棒
不過發音時ㄖ常常會發成ㄌ的音
常令我分心XD
平常聽的頻道都是用一般閒聊的語氣，
而這裡的抑揚頓挫，
比較像是有聲故事書那種感覺，
這點我還不太習慣 哈
剛關心環保時確實每天都好絕望呀
後來已經認知環保並不是救地球
你看月球沒生物也是活得好好的
所以在救的是在上頭的所有生物呀~
Apple Podcasts5可樂小高Taiwan5 years ago - 用心的節目
作為環境保護議題的podcast，這個頻道做的相當完整。
Apple Podcasts5unumbraCCTaiwan5 years ago - 很棒的頻道
喜歡主持人分享有趣的小故事
Apple Podcasts5vegineerTaiwan5 years ago - 分享自己的黑歷史故事很有趣！
很期待下一集
Apple Podcasts5Yimei Lin 12345Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | Taiwan/Science/Nature |
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Listeners, social reach, demographics and more for this podcast.
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