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On The Journey with SJK

Sneha Jain Kirloskar
Personal Growth
Energy
Mindfulness
Energy Management
Gratitude
Manifestation
Meditation
Self-Improvement
Positive Thinking
Spiritual Growth
Nithyanand Buddhist Philosophy
Happiness
Self-Talk
Self-Criticism
Self-Development
Metaphysics
Universal Energy
Incremental Change
Relationships
Patience

"On the Journey" with SJK is an on-the go spiritual self help podcast which deep dives, in a simplified manner, into how individual thoughts, words and actions are creative forces that shape and influence our outcomes and destiny. Whether you’re aiming for personal growth, seeking to improve your business or relationships, looking to overcome challenges in your life, or simply seeking to create a ... more

PublishesDailyEpisodes11Foundeda year ago
Categories
Religion & SpiritualitySpirituality

Listen to this Podcast

Artwork for On The Journey with SJK

Latest Episodes

In this enlightening conversation, Tara Lee, a renowned yoga teacher, shares her insights on the multifaceted practice of yoga. The discussion begins with a personal reflection on the speaker's journey with yoga, to a profound practice that encompass... more

Podcast Summary

Join us on On the Journey with SJK as we explore the powerful impact of our thoughts and words on our lives. We discuss the creative power of our thoughts, urging you to become aware of where your mental energy is directed. Imagine y... more

We are often our own harshest critics, replaying negative thoughts and doubts in our minds. But what if we could shift that inner dialogue to one of encouragement and self-compassion? Silencing self-criticism isn’t about ignoring challenges or dismis... more

The “Three Thousand Realms in a Single Moment of Life" concept suggests that the current moment contains many different possibilities shaped by our thoughts, actions, and feelings. Therefore, focusing on the present moment is crucial because it is th... more

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Contact Information
Podcast Host

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Recent Guests

Tara Lee
Internationally recognized yoga teacher, specializing in vinyasa flow and breath work.
Episode: On finding peace, purpose, strength & energy through Yoga with Tara Lee
Dr. Rachel Turow
Author of The Self-Talk Workout
Seattle University and Icahn School of Medicine at Mount Sinai
Episode: Silencing Self Criticism with Dr Rachel Turow

Host

Sneha Jain Kirloskar
Host of the podcast, focusing on spirituality and personal development by exploring the power of thoughts, words, and actions in shaping one's life.

Reviews

5.0 out of 5 stars from 13 ratings
  • Shubhra JK

    Thoroughly enjoyed listening to this! And it really resonated with me. Sneha has explained it all so beautifully and the podcast is a gentle reminder to all of us thag we can create the life we want! And life is simple. We complicate it. Thank you Sneha. I always play this when i go down and i am able to come back on track.

    Apple Podcasts
    5
    Shubhra JK
    India9 months ago
  • Motivational

    So nice well presented

    Apple Podcasts
    5
    Nitin 108
    Indiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspirational and empowering nature of the content, often resonating with the ideas presented.
The podcast is described as beautifully presented with a strong emphasis on creating a better version of oneself and leading a fulfilling life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

On finding peace, purpose, strength & energy through Yoga with Tara Lee
Q: Can yoga help relieve energetic blockages?
Yes, yoga can help tap into energy channels and clear blockages, leading to emotional and physical well-being.
On finding peace, purpose, strength & energy through Yoga with Tara Lee
Q: How can yoga help us find purpose and meaning in our lives?
Yoga involves self-study and understanding your Dharma, allowing individuals to align with opportunities and experiences that resonate with them.
On finding peace, purpose, strength & energy through Yoga with Tara Lee
Q: How can we maintain this state of inner calm during a busy schedule?
We can practice breath work and simple yoga poses like child's pose to calm the nervous system and manage stress effectively.
On finding peace, purpose, strength & energy through Yoga with Tara Lee
Q: How can yoga help us manage stress and emotions?
Yoga allows us to access the parasympathetic nervous system through breath, which helps us calm down and improve our overall response to stressors.
On finding peace, purpose, strength & energy through Yoga with Tara Lee
Q: Can you tell us a little bit more about meditation and pranayama or breathing?
Meditation is essential for yoga; it's about self-awareness and being able to sit still comfortably, which the physical postures prepare us for.

Audience Metrics

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Frequently Asked Questions About On The Journey with SJK

What is On The Journey with SJK about and what kind of topics does it cover?

Content focuses on personal growth, spiritual development, and self-improvement through the lens of individual thoughts, words, and actions. It emphasizes the importance of harnessing inner energy to shape one's destiny and invites listeners to explore various techniques for enhancing their lives, such as mindfulness, meditation, and positive thinking. Unique to the series is its practical approach, breaking down complex spiritual concepts into relatable insights that resonate with everyday challenges, making it accessible for a wider audience looking to improve their overall well-being and life circumstances.

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Which podcasts are similar to On The Journey with SJK?

These podcasts share a similar audience with On The Journey with SJK:

1. Huberman Lab
2. Eckhart Tolle: Essential Teachings

How many episodes of On The Journey with SJK are there?

On The Journey with SJK launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On The Journey with SJK?

Recent guests on On The Journey with SJK include:

1. Tara Lee
2. Dr. Rachel Turow

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