Om & Go Guided Meditation Podcast
Tammy Lorraine - The Optimistic MeditatorCalm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSpiritualityAlternative HealthReligion & Spirituality | |||
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Latest Episodes
In this meditation, I invite you to explore how something remarkably simple can become a doorway to something vast. Using the gentle connection between your thumb and middle finger as a touchpoint for awareness, you’ll bring your full attention to th... more
Imagine holding a warm cup of coffee or tea, standing or sitting outside as the sun begins to rise. It’s early morning, so there is a quiet calm all around you. You feel a deep sense of peace while also being connected to a sense of gratitude for bei... more
This meditation was inspired by an interview I recently heard with musician Jacob Collier. He was reflecting on the early days of YouTube, when many creators were motivated less by what they could gain and more by what they could contribute. The conv... more
If you’ve ever had the opportunity to set foot on sacred grounds, a place that is imbued with a sense of the Holy (whether a temple or church, or a peaceful setting in nature), then I invite you to tap into that experience as you allow this meditatio... more
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Reviews
- An essential life tool
I am so grateful you have relaunched. Thank you for this healing gift. You are appreciated and loved so very much!
Apple Podcasts5LSondie
United Statesa year ago - Great meditations!
I particularly love the grounding meditation. I listen to it whenever I’m feeling anxious or out-of-sorts. I always feel better afterwards. Thanks so much for these offerings.
Apple Podcasts5Previous CIBC client
Canada5 years ago - My go to
These are some of the most perfect meditations I’ve experienced. Love your voice, your choice of words, your wisdom. I tell everyone I know to come here every day. I often come several times a day.
Apple Podcasts5GalligoodUnited States5 years ago - A real game changer!
Ever since I discovered this have been listening to it daily. Tammy Lorraine has a gift to take you into a delightful mini break and efficiently reset mind, Spirit and emotions in just under 5 minutes. Amazing!
Apple Podcasts5La sybarite
United Kingdom5 years ago - Love
Who knew such a gentle soul was lurking in the little girl to women hood. So great full you are sharing your gift. Love you Mom
Apple Podcasts5dkroopUnited States7 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  South Korea/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Om & Go Guided Meditation Podcast
What is Om & Go Guided Meditation Podcast about and what kind of topics does it cover?
Short, accessible guided meditations designed to help listeners reset stress, gain calm, and tap into personal resources quickly. Episodes frequently center on breath, heart space, kindness, and everyday practices that fit into busy schedules. A standout feature is Tammy Lorraine's soothing, concise delivery and visuals that connect mindfulness with everyday life, making the practice feel doable for non-initiates and seasoned meditators alike.
Where can I find podcast stats for Om & Go Guided Meditation Podcast?
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How many listeners does Om & Go Guided Meditation Podcast get?
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What are the audience demographics for Om & Go Guided Meditation Podcast?
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How many subscribers and views does Om & Go Guided Meditation Podcast have?
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How many episodes of Om & Go Guided Meditation Podcast are there?
Om & Go Guided Meditation Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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