Om & Go Guided Meditation Podcast
Tammy Lorraine - The Optimistic MeditatorCalm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | |||
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Latest Episodes
This guided meditation was designed for those times with the uncertainty of the world feels overwhelming. It’s an invitation to set the outer world on the altar of your heart as you turn within, connect with your breath and lean into the experience o... more
The metaphor for our thoughts in this meditation is that of fish jumping ever so briefly out of the water before returning once again to the still waters below. The fish is rising to the surface before we even notice, just like our thoughts. It is wh... more
Imagine what it would feel like if your worries suddenly grew lighter, shrinking in size until they were gently carried far beyond Earth’s pull. We are never alone; support surrounds us in both seen and unseen ways. Whether you call that connection D... more
This gentle guided meditation invites you into a state of greater embodiment and presence. I hope that it nurtures and rejuvenates you and reminds you of how absolutely magnificent you are. Enjoy!
Want more meditations and early access? Join me on P... more
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Reviews
- An essential life tool
I am so grateful you have relaunched. Thank you for this healing gift. You are appreciated and loved so very much!
Apple Podcasts5LSondie
United States9 months ago - Great meditations!
I particularly love the grounding meditation. I listen to it whenever I’m feeling anxious or out-of-sorts. I always feel better afterwards. Thanks so much for these offerings.
Apple Podcasts5Previous CIBC client
Canada5 years ago - My go to
These are some of the most perfect meditations I’ve experienced. Love your voice, your choice of words, your wisdom. I tell everyone I know to come here every day. I often come several times a day.
Apple Podcasts5GalligoodUnited States5 years ago - A real game changer!
Ever since I discovered this have been listening to it daily. Tammy Lorraine has a gift to take you into a delightful mini break and efficiently reset mind, Spirit and emotions in just under 5 minutes. Amazing!
Apple Podcasts5La sybarite
United Kingdom5 years ago - Love
Who knew such a gentle soul was lurking in the little girl to women hood. So great full you are sharing your gift. Love you Mom
Apple Podcasts5dkroopUnited States6 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #233 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Om & Go Guided Meditation Podcast
What is Om & Go Guided Meditation Podcast about and what kind of topics does it cover?
Focusing on mindfulness and relaxation, this podcast offers listeners a series of brief, guided meditations that aim to calm the mind and reduce anxiety. Each meditation episode is designed to help participants connect with themselves, release worries, and embrace self-acceptance through gentle guidance. The host leads sessions that cultivate inner peace, gratitude, and emotional healing, making it accessible for people with busy lives looking for quick yet effective moments of serenity.
Where can I find podcast stats for Om & Go Guided Meditation Podcast?
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How many listeners does Om & Go Guided Meditation Podcast get?
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What are the audience demographics for Om & Go Guided Meditation Podcast?
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How many subscribers and views does Om & Go Guided Meditation Podcast have?
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How many episodes of Om & Go Guided Meditation Podcast are there?
Om & Go Guided Meditation Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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