Om & Go Guided Meditation Podcast
Tammy Lorraine - The Optimistic MeditatorCalm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness | |||
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Latest Episodes
This meditation was inspired by an interview I recently heard with musician Jacob Collier. He was reflecting on the early days of YouTube, when many creators were motivated less by what they could gain and more by what they could contribute. The conv... more
If you’ve ever had the opportunity to set foot on sacred grounds, a place that is imbued with a sense of the Holy (whether a temple or church, or a peaceful setting in nature), then I invite you to tap into that experience as you allow this meditatio... more
I created this nourishing Solar Plexus meditation during a time when I noticed a growing sense of frustration and even helplessness within myself, amid both personal and collective challenges. Loved ones navigating illness. Friends facing unexpected ... more
In this meditation, you are invited to journey gently from the mind into the heart, returning to the steady presence of love within you. By calling to mind someone you love deeply, you allow that love to awaken and expand—growing beyond the boundarie... more
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Reviews
- An essential life tool
I am so grateful you have relaunched. Thank you for this healing gift. You are appreciated and loved so very much!
Apple Podcasts5LSondie
United Statesa year ago - Great meditations!
I particularly love the grounding meditation. I listen to it whenever I’m feeling anxious or out-of-sorts. I always feel better afterwards. Thanks so much for these offerings.
Apple Podcasts5Previous CIBC client
Canada5 years ago - My go to
These are some of the most perfect meditations I’ve experienced. Love your voice, your choice of words, your wisdom. I tell everyone I know to come here every day. I often come several times a day.
Apple Podcasts5GalligoodUnited States5 years ago - A real game changer!
Ever since I discovered this have been listening to it daily. Tammy Lorraine has a gift to take you into a delightful mini break and efficiently reset mind, Spirit and emotions in just under 5 minutes. Amazing!
Apple Podcasts5La sybarite
United Kingdom5 years ago - Love
Who knew such a gentle soul was lurking in the little girl to women hood. So great full you are sharing your gift. Love you Mom
Apple Podcasts5dkroopUnited States6 years ago
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Chart Rankings
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Apple Podcasts | #190 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #201 |  Mexico/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Om & Go Guided Meditation Podcast
What is Om & Go Guided Meditation Podcast about and what kind of topics does it cover?
Short, practical guided meditations designed to help listeners quickly center, breathe, and reset during busy days. Episodes frequently center on mindfulness, self-compassion, stress relief, and personal growth, with a soothing host voice that emphasizes present-moment awareness and gentle self-care. Noteworthy traits include highly accessible 5-minute sessions, a strong focus on breathwork and grounding, and a warm, inviting delivery that appeals to busy professionals and wellness-minded individuals seeking quick mental resets.
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How many episodes of Om & Go Guided Meditation Podcast are there?
Om & Go Guided Meditation Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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