Олег Абакумов | С медицинского на русский
Олег АбакумовЗдесь нет сложных терминов, только понятные и практические советы.
Обсуждаю вопросы здоровья, делюсь полезными привычками и разбираю вместе с вами методы лечения.
| Publishes | Daily | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | Health & FitnessCoursesMedicineEducation | ||
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Latest Episodes
Фолиевая кислота звучит мило, как что-то из маминых витаминок для беременных.
Но если пить её в конских дозах и бездумно — можно словить не +5 к здоровью, а +1 к свёртываемости крови.
В этом подкасте обсуждаем:
— почему "просто фолиевая" — это не ... more
За 5 минут я разбираю:
✅ Чем отличаются триглицериды и этиловые эфиры — и почему вторые не хуже, а иногда даже лучше.
✅ Как читать этикетки и искать реальную дозу EPA и DHA, а не просто «рыбий жир».
✅ Почему Омега-3 — это не просто БАД, а доказа... more
Сегодня у вас просто «чуть выше нормы» в анализах.
Завтра — камни в желчном.
Через пару лет — бляшки в сонных артериях.
А потом инсульт или инфаркт, и горсть таблеток на завтрак.
В подкасте разобрал:
🔵Как работает холестерин в организме и почем... more
А вот и новый полезный подкаст. Вы ждали — я сделал. Ответил на 5 главных вопросов о недостаточном весе. И конечно, дал полезные советы, которые вы можете применить уже сейчас:
— основные причины, почему не набираете вес
— какие анализы нужно сдать... more
Key Facts
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Chart Rankings
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Apple Podcasts | #88 |  Italy/Education/Courses |
Apple Podcasts | #21 | Russia/Education/Courses |
Apple Podcasts | #219 | Russia/Education |
Apple Podcasts | #230 |  Poland/Education/Courses |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Олег Абакумов?
These podcasts share a similar audience with Олег Абакумов:
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4. Никакого правильно
5. Неловкая пауза
How many episodes of Олег Абакумов are there?
Олег Абакумов launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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