Old Growth Table
Valerie SegrestThe Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.
| Publishes | Monthly | Episodes | 4 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | FoodArts | ||||
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Latest Episodes
This is the summer season. Breathe deep, take it in. Let the warmth settle into your bones, and imagine reaching out to collect a sun-ripened berry on a hot summer day.
This episode is all about berry medicine — why it’s good for us, the stories and... more
Let’s talk about our relationship with water—not just as a tool for hydration, but as a sacred, living relative.
In this episode, “Sacred Hydration: Infusions, Ancestors & Listening to Water”, Valerie explores how water draws out memory, medicine, ... more
In our debut episode, Our Food Is Our Medicine, Valerie Segrest, a Native nutritionist, food advocate, and member of the Muckleshoot Tribe, invites you to the Old Growth Table — a place to remember, reconnect, and root ourselves in ancestral Indigeno... more
Welcome to The Old Growth Table — a new series celebrating the deep roots of Coast Salish food traditions and the sacred relationships we hold with the land, water, and all our relations.
Hosted by Valerie Segrest, Native Food Nutritionist, Food Ac... more
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Reviews
- A magical gift
It’s hard for me to put into words just how special this show is. As a fellow plant person raised in the Pacific Northwest in the fertile grounds of the Skagit Valley, it’s impossible not to be connected to the seasonal magic and abundance that this land provides.
I feel extremely privileged to have access to the ancestral wisdom that Valerie shares in this podcast. It’s more than just a show about foraging, or ancestral wisdom, or nutrition, or plants, or decolonizing food.
It offers a glimp... more
Apple Podcasts5KyraHurd
United States2 months ago - Roots of our Old Growth
I met Valerie online when she spoke at the Society for Nutrition Education and Behaviour conference in 2020 or so - one of the COVID-19 years I think. I was immediately in love with Valerie - the way she speaks with gentle confidence and care, the indigenous ways that she is rooted in and sharing with others, her passion. I long for connecting with my own crazy mix of indigenous roots inside me, mostly around Europe but I have a feeling that DNA from many places is in me. Thank you for sharin... more
Apple Podcasts5Stacia NordinUnited States2 months ago - More episodes?
I love this podcast and I have been anxiously awaiting the next episode. Is there one coming?
Apple Podcasts5Weetinytina
Canada2 months ago - Lovely start to a new podcast!
I am a second generation immigrant to the US now living in Germany. While in the US I had some connection to seasonal food through a CSA and my love of heirloom
tomatoes in the summer farmers’ markets, but I always thought foraging for myself was too daunting. When I visited my grandparents in their town in Germany, I was always amazed by their knowledge of when one could get the freshest strawberries and pick wild cherries and blackberries.
Now that I live here, I’ve been trying to educate my... more
Apple Podcasts5Bärlauch Fan
Germany5 months ago - So good
I just listened to the first episode and am thrilled to have a show like this to look forward to. I was out carefully picking some violets and dandelions from my yard to eat when it came on.
Apple Podcasts5Green SwarmUnited States5 months ago
Chart Rankings
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Apple Podcasts | #241 | United States/Arts/Food |
Apple Podcasts | #186 | Canada/Arts/Food |
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Which podcasts are similar to Old Growth Table?
These podcasts share a similar audience with Old Growth Table:
1. How to Survive the End of the World
2. Maintenance Phase
3. If Books Could Kill
4. The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters
5. Pod Save America
How many episodes of Old Growth Table are there?
Old Growth Table launched 6 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Old Growth Table include:
1. Mariah Gladstone
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