Este es tu podcast donde puedes encontrar herramientas, recursos, consejos y muchas cosas más para que puedas mantener una buena salud visual. La prioridad es el cuidado de los ojos desde un enfoque integral y natural. Mi nombre es Mar Bueno. Soy optometrista y profesora de kundalini yoga. Después de más de 30 años de experiencia haciendo exámenes visuales y usando la terapia visual y el yoga, sé ... more
Publishes | Twice weekly | Episodes | 229 | Founded | 2 years ago |
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Language | Categories | Health & FitnessAlternative Health |
En este primer episodio del año en Ojos Flexibles, te presento Optosofía: la sabiduría de la visión.
Es mi nuevo programa que combina lo mejor de la terapia visual, el yoga ocular y la reflexión consciente para transformar tu manera de ver el mundo... more
¿Sabías que tu capacidad de ver con claridad está conectada con tu fuego interno?
Sí, hablamos del chakra Manipura, ese pequeño sol que vive en tu plexo solar y que, además de darte energía y confianza, influye directamente en tu visión física y e... more
🎧 V𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝗰𝗶𝗼́𝗻 𝗴𝘂𝗶𝗮𝗱𝗮 𝗽𝗮𝗿𝗮 𝗹𝗮 𝗽𝗿𝗲𝘀𝗯𝗶𝗰𝗶𝗮: 𝗥𝗲𝗹𝗮𝗷𝗮 𝘁𝘂𝘀 𝗼𝗷𝗼𝘀 𝘆 𝗺𝗲𝗷𝗼𝗿𝗮 𝘁𝘂 𝘃𝗶𝘀𝗶𝗼́𝗻 𝗱𝗲 𝗰𝗲𝗿𝗰𝗮
En este episodio, te guiaré a través de una visualización relajante diseñada para ayudar ... more
¿La presbicia te está complicando la vida?
En este episodio de Ojos Flexibles, desmentimos los mitos más comunes sobre la famosa "vista cansada" y te contamos las realidades que debes conocer.
¿Es realmente inevitable? ¿Las gafas la empeoran? ¿... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | |
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
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OJOS FLEXIBLES launched 2 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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