oh!Boards 雪小板
Oboe, Coco由主持人Oboe, Coco帶著大家暢聊滑雪大小事 ======== oh!Boards 雪小板 | 優質教練訂課平台 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | SportsEducation |
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Latest Episodes
各位雪友們，2526 雪季即將進入尾聲，你的身體還撐得住嗎？我們再度邀請到剛從韓國 ISSS 國際雪地運動安全研討會 歸來的 台北榮總復健科 楊怡強醫師，來為大家更新世界級的滑雪安全情報！
這集不只有醫學，還有物理、有裝備演化，更有教你如何「主動防禦」的保命符。想讓滑雪生涯長長久久？這集絕對是你的必修課！
經典回顧：別錯過楊醫師的第一集！
如果你是第一次聽楊醫師分享，強烈也去補課這集「滑雪安全入門必聽」：
• 🔗** EP76 - [滑雪不受傷 不是靠運氣：復健科楊怡強醫師教你把... more
大家滑雪都習慣去日本、韓國嗎？其實在我們鄰近的中國，滑雪運動正在經歷一場「火箭式」的爆發！
這一集，我們重金禮聘（其實是二鍋頭😂）邀請到 心界主理人——林毅 林老師，帶大家飛越地圖，從冷到零下 30 度的東北三省，滑到風景媲美歐美的北疆阿勒泰。
你以為滑雪只是滑行嗎？林老師告訴你什麼叫「中國式浪漫」： 穿著「東北大花」雪衣成為雪場最靚的仔。 台灣人必備的「小烏龜」護具竟然是從這發源的？ 讓學員臉紅心跳的「鐵達尼號」手把手教學法。 滑完雪不泡湯？我們去「搓澡」＋「鐵鍋燉」！
無論你是... more
EP83- 雪場上的女神力！25/26 Ski Women's Camp幕後秘辛大公開
「滑得優雅，練得拚命！」 剛結束的 25/26 雪季 Ski Women's Camp 簡直是人品與實力的頂級盛宴！這集我們邀請到靈魂人物 Sherry 教練與 Oboe 教練，跟主持人 Coco 一起復盤這場「含金量」極高的女子營隊。
這群女神不只在雪道上留下完美的 DNA 螺旋對稱曲線，更在慶功宴上展現了驚人的酒量與戰鬥力。想知道為什麼報名還要先「交作業」審核？為什麼教練說女生滑雪比男生更細膩？還... more
還在忍受滑雪時腳底板抽筋、楦頭被擠壓的痛苦嗎？這集我們再次請到 雪物嚴選 的專業調節師 Ernest，帶大家深入「手術室」，看看一雙好穿的雪鞋到底是怎麼「動手腳」的！
不論你是 Ski 還是 Snowboard 玩家，這集絕對是你的保命符！
精彩段落 & 時間軸
**00:40 **雪鞋構造大拆解
01:45 鞋墊竟然能解決 70% 的不舒適？
03:00 「支撐型」與「矯正型」鞋墊的差異與運動代償問題。
05:10 什麼是「牛仔膝」Cowboy Knee？
07:25... more
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Reviews
- 滑雪小菜雞
目前正在往滑雪教練這條路努力中，聽著妳們的節目內容讓我更有動力要繼續衝下去，謝謝妳們！！
Apple Podcasts5噢給噢蛇蛇
Taiwan10 months ago - 下次也想參加women camp!
超級喜歡oh board 雪小板的podcast!喜歡聽各位教練開始滑雪的故事跟特別的歷程！各雪場特色跟規劃滑雪的小撇步。台灣snowboard比較流行，所以聽到專精ski 的教練特別有歸屬感☺️目前還在綠線，希望接下來的雪季變厲害，可以參加下次的women camp，拜託一定要繼續辦喔！！
Apple Podcasts5安啾拉拉Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | Taiwan/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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oh!Boards 雪小板 launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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