
OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and ... more
| Publishes | Weekly | Episodes | 338 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

Episode 332 – This Week in Wellness: Jeans Workouts, Hype Men & $30 Smoothies
Tony Vidal and KR Jones are back with another installment of “This Week in Wellness,” where the line between health, hype, and hilarity gets thinner by the minute.
This w... more
What does it mean to stay sane, hydrated, and in love with your life when the algorithm knows you better than you know yourself?
In Episode 331 of the Off The Strength Podcast, hosts Tony Vidal and Kr Jones get real about separating thoughts, feelin... more
Knowing Your Top 3 and Knowing Your Worth
Some people collect music.
Others build lives around it.
On Episode 330 of Off The Strength, Tony Vidal and KR Jones sit down with Lyndsey McFail, communications and media strategist, lifelong DJ, and the m... more
They say health is wealth. They also say happiness can’t be bought. Tony Vidal and KR Jones aren’t sure whether either of those statements survives today’s real-life circumstances, but they do their best to get to the bottom line and tell you if they... more
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This pod is a great, relatable listen. These brothers have great spiritual energy and give dope perspectives on life and balance. I have been getting lost in the episodes.
Loved to hear three brothers speaking positively about their community fitness and life. While also keeping it funny. Listened while running errands.
These guys have changed my world for the better and am so happy to have these episodes always at hand to refer back to and always consistent with a new one twice a week! So much knowledge and inspiration flowing through each and every moment with them. OTS is life
These guys bring wellness to the forefront through various lenses and experiences. They are engaging and easy to listen to. Looking forward to more!
4 of my favorite individuals, minds, and souls. The intellect, energy, and enthusiasm amongst these gentlemen is off the hook. If you haven’t listened...stop stealing from yourself. Tune in!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |
Recent interactions between the hosts and their guests.
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A wellness-forward show that blends fitness, culture, and community with candid conversations from practitioners, athletes, and creators. Episodes often center on personal journeys, wellness advocacy, social equity in health industries, and the intersection of cannabis, music, and sport, all delivered with humor and practical takeaways for listeners. Noteworthy is the mix of hands-on wellness guidance, cultural commentary, and community-building stories, which makes it a strong fit for brands focused on holistic health, fitness culture, and authentic storytelling. Potential guests and sponsors can expect a show that values real-world impact, inclusivity, and actionable insights for healthier living.
Rephonic provides a wide range of podcast stats for Off The Strength. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off The Strength and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Off The Strength:
1. Drink Champs
Off The Strength launched 7 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Off The Strength include:
1. Irv 'Zeus' Hyppolite
2. Yon Haile
3. Moose Haile
4. Arana Hankin-Biggers
5. Scott Goddard
6. Fab 5 Freddy
7. Sérgio Santos
8. Ty Richards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.