Привет, Я Андрей, любитель бега и в подкасте размышляю о беге, тренировках, прокрастинации, стартах, книгах, путешествиях, делюсь своими знаниями и опытом. Для связи 📧 andru8519@gmail.com insta@Andru_run telegram @Andru_run Помочь каналу Patreon www.patreon.com/Andru_run
Publishes | Weekly | Episodes | 7 | Founded | 4 years ago |
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Language | Russian | Categories | RunningSports |
Рассказал, что такое онлайн-старты, их плюсы и минусы. Вспомнил про FKT (fast known time) самое известное время. Высказал свое отношение, а также про свое участие в стартах данного формата.
Поразмышлял про алкоголь. Рассказал как у меня проходило раньше употребление и бег. Вспомнил про алкозабеги.
Про свойственное каждому бегуну одиночество в тренировочном процессе
Немного поразмышлял про курение и его негативное влияние на человека, а также рассказал о некоторых шагах, как бросить курить
Поразмышлял про то кто такой тренер. Каким должен быть лучший тренер. Качества тренера more
Эпизод где я рассказываю немного о себе. Обратная связь 📧Andru8619@gmail.com Инста @Andru_run Telegram @Andru_run Патреон https://www.patreon.com/Andru_run #run # бег #тренировки #training #marathon #motivation #мотивация #run_insta #марафон more
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Нельзя такое выпускать. Мы же тебя слушаем ушами, а там то шипение, то барабанные перепонки лопаются. Поправь звук, пожалуйста, потому что начинание хорошее
Apple Podcasts | #43 | Russia/Sports/Running |
Apple Podcasts | #55 | Ukraine/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
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Одиночка launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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