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Welcome to OCD Girls- a podcast by Jess and Alana in hopes to educate and debunk myths about OCD. Our first episode has been recorded!

PublishesInfrequentlyEpisodes15Founded3 years ago
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Health & FitnessMental Health

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Artwork for OCD Girls

Latest Episodes

In this episode, Jess and Alana talk about ICBT again. We review modules 7-12 and talk about our thoughts, opinions, the research and someone on the internet who didn't like ICBT.

If you're interested in learning more about ICBT or viewing their cl... more

It's 2025! So, Jess and Alana look back at 2024 and all of it's highs and lows. Jess can't stop incorrectly saying Joshua Tree Park, Alana talks about how she got jumped by a cactus! We talk about our lows too, struggling to hike when there's coyotes... more

Jess and Alana continue the treatment series (we've decided to take mini out of the title due to how it's grown) by covering ICBT. ICBT is Inference Based Cognitive Behavioral Therapy that was specifically designed to help those suffering from OCD. W... more

Jess and Alana cover Turtles All the Way Down, the novel and subsequent film adaptation by John Green.

Turtles All the Way Down features Aza, a young girl in high school trying to understand and navigate romantic interests, her relationship with he... more

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Reviews

5.0 out of 5 stars from 7 ratings
  • Cool show

    Love the show! I don’t even have OCD but I’ve learned so much about it and love their interesting content.

    Apple Podcasts
    5
    Ejames1889
    United Statesa year ago

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1. Hello Therapy: Mental Health Tips For Personal Growth

How many episodes of OCD Girls are there?

OCD Girls launched 3 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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