Nutrir con mente
Rocio Castillo & Fernanda CalzadaQuitando la información chatarra con la que día a día nos alimentan. more
| Publishes | Weekly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | NutritionFoodArtsHealth & Fitness | ||
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Latest Episodes
Hasta ahora hemos hablado sobre cuidar lo que comemos, pero, ¿Y lo que nos ponemos? Así es, las cremas corporales, faciales, shampoos, jabones, etc. contienen químicos que pueden dañar también nuestro cuerpo, por lo que en este episodio nos acompaña ... more
Te ha pasado, que cuando estás cuidando tu alimentación, ¿No sabes qué pedir en un restaurante? Bueno, pues en este episodio hablaremos sobre aquellos alimentos que puedes ordenar para no afectar tus hábitos saludables. more
En este episodio nos acompaña Cesar, especialista en higiene de alimentos, con quien platicamos sobre la importancia de mantener una buena higiene de los alimentos y el cómo podemos manejarlos para evitar en lo mayor posible, que se contaminen y como... more
En este episodio nos acompaña María del Carmen, profesora de la carrera de nutrición, quien también fue nuestra maestra, y nos viene a compartir cuáles son aquellas enfermedades que podemos adquirir debido al mal estado de los alimentos. more
En este episodio nos acompaña la Psic. Perla Melchor con quien platicamos sobre qué es el estrés, qué lo provoca, cómo se relaciona con la ansiedad y cómo podemos hacerle para disminuirlo. more
Sabemos que muchas veces nuestros horarios laborales no nos dan chance de prepararnos aquellas comidas que tanto nos gustaría disfrutar en el trabajo, así que en este episodio te compartimos algunos tips para que siempre tengas presente una alimentac... more
En este episodio nos acompaña Daniela Cárdenas, especialista en lactancia materna. Por ser día de las madres quisimos traerles este episodio para que nos mantengamos informadas sobre todo si nos encontramos en esa maravillosa etapa de maternidad. more
Te presentamos nuestra nueva sección exclusiva de YouTube, "Nutrichismes", donde hablaremos de aquellos chismes que giran en torno a la nutrición. more
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Chart Rankings
Apple Podcasts | #162 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #191 |  Mexico/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Nutrir con mente launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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