Nutrición Deportiva y Salud Hormonal Femenina con Rocío Delgado
Rocio DelgadoTe doy la bienvenida a mi canal de podcasts sobre Nutrición Deportiva y Salud Hormonal Femenina, donde compartiré contigo un montón de tips y recomendaciones para sumar bienestar, equilibrio y salud. ¡Disfrútalo!
| Publishes | Twice monthly | Episodes | 17 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
🌱 En este episodio vamos a hablar sobre cómo influye este ciclo de vida en el deporte, concretamente en la carrera a pie, con el impacto que esto supone para el suelo pélvico de la mamá deportista.
🌱 SI TRAS ESCUCHAR EL PODCAST TE QUEDA ALGUNA DU... more
🌱 EP.15 Nutrición Deportiva Femenina - Bienestar hormonal: conoce tu ciclo
🌱 En esta ocasión vamos a hablar sobre las diferentes fases de nuestro ciclo menstrual.
🌱 Entenderlo es clave para comprendernos, respetarnos y empoderarnos.
🌱 Pa... more
🌿 En esta ocasión vamos a tratar brevemente la relación entre el ejercicio de alta intensidad y la fertilidad.
🌿 Cómo afecta en nuestra área ginecológica y sistema hormonal general.
🌿 ¡Suscríbete y Comparte mi NUEVO canal de SPOTIFY y no te ... more
🌿 Hoy he querido hablar sobre este tema, poco conocido y que afecta a muchas mujeres, como es la tríada, y en concreto te quiero hablar sobre una de las 3 afecciones de esta tríada: la Amenorrea o ausencia de menstruación en mujeres que practican ba... more
Key Facts
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Reviews
- Buen podcast con mucha información
Buen podcast con mucha información
Apple Podcasts4nereaidSpain5 years ago - 100% recomendable
Contenido súper relevante, muy bien explicado y muy ameno. Da gusto escuchar toda la información, la cual no es poca, que Rocio aporta con ademas múltiples ejemplos para que gente sin quizás con tantos conocimientos sobre el tema (deportistas como yo) podamos entender.
Apple Podcasts5nereaidSpain5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #221 | Italy/Health & Fitness |
Apple Podcasts | #31 | Spain/Health & Fitness/Nutrition |
Apple Podcasts | #129 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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this podcast launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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